Zesty Calabrian Seasoned Cauliflower Florets

Cantella's

9.88

% from protein

34.57

% from carbs

34.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
20.6
% Daily value*
Total Fat 1.3 g
2%
Saturated 0.1 g
0.6%
Sodium, Na 162.4 mg
7.1%
Potassium, K 76 mg
1.6%
Total Carbohydrates 1.8 g
0.7%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 0.5 g
1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 6.7 mg
Iron 0.3 mg
Sugars, added 0 g

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Zesty Calabrian Seasoned Cauliflower Florets Nutrients FAQs

Nutrients

What is the calorie content of Zesty Calabrian Seasoned Cauliflower Florets?

A typical serving 3.88 oz (110 grams) of Zesty Calabrian Seasoned Cauliflower Florets contains approximately 80 calories.

You can check the exact calorie content by logging Zesty Calabrian Seasoned Cauliflower Florets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zesty Calabrian Seasoned Cauliflower Florets have?

The amount of fat in Zesty Calabrian Seasoned Cauliflower Florets depends on the ingredients and preparation method. On average, one serving 3.88 oz (110 grams) of Zesty Calabrian Seasoned Cauliflower Florets contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zesty Calabrian Seasoned Cauliflower Florets have?

The protein content in Zesty Calabrian Seasoned Cauliflower Florets depends on the ingredients exists in it. On average, 3.88 oz (110 grams) of Zesty Calabrian Seasoned Cauliflower Florets contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Zesty Calabrian Seasoned Cauliflower Florets, Download Nutribit app for healthier you!

How much sugar does a Zesty Calabrian Seasoned Cauliflower Florets have?

On average, 3.88 oz (110 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Calabrian Seasoned Cauliflower Florets.

How Much carbohydrates (carbs) is in Zesty Calabrian Seasoned Cauliflower Florets?

The amount of carbohydrates (carbs) in Zesty Calabrian Seasoned Cauliflower Florets depends on its serving size and preparation. On average, 3.88 oz (110 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zesty Calabrian Seasoned Cauliflower Florets.

How Much Fiber is in Zesty Calabrian Seasoned Cauliflower Florets?

Zesty Calabrian Seasoned Cauliflower Florets contains approximately 2 grams of fiber in 3.88 oz (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Calabrian Seasoned Cauliflower Florets for healthier you!

What vitamins and minerals are in a Zesty Calabrian Seasoned Cauliflower Florets?

Zesty Calabrian Seasoned Cauliflower Florets contains following minerals:

  • Zesty Calabrian Seasoned Cauliflower Florets has 26mg of Calcium.
  • Zesty Calabrian Seasoned Cauliflower Florets has 630mg of Sodium, Na.
  • Zesty Calabrian Seasoned Cauliflower Florets has 295mg of Potassium, K.
  • Zesty Calabrian Seasoned Cauliflower Florets has 1mg of Iron.

General

Does Zesty Calabrian Seasoned Cauliflower Florets contain caffeine?

Zesty Calabrian Seasoned Cauliflower Florets does not contain any caffeine.

Does Zesty Calabrian Seasoned Cauliflower Florets contain alcohol?

Zesty Calabrian Seasoned Cauliflower Florets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zesty Calabrian Seasoned Cauliflower Florets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Calabrian Seasoned Cauliflower Florets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zesty Calabrian Seasoned Cauliflower Florets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zesty Calabrian Seasoned Cauliflower Florets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Calabrian Seasoned Cauliflower Florets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zesty Calabrian Seasoned Cauliflower Florets for free?

Yes! Since Zesty Calabrian Seasoned Cauliflower Florets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zesty Calabrian Seasoned Cauliflower Florets with water tracking feature?

Nutribit automatically calculates the water content of Zesty Calabrian Seasoned Cauliflower Florets and adds it to your daily hydration log. Simply log Zesty Calabrian Seasoned Cauliflower Florets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zesty Calabrian Seasoned Cauliflower Florets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zesty Calabrian Seasoned Cauliflower Florets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zesty Calabrian Seasoned Cauliflower Florets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zesty Calabrian Seasoned Cauliflower Florets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zesty Calabrian Seasoned Cauliflower Florets

Sodium, Na in Zesty Calabrian Seasoned Cauliflower Florets supports fluid balance.

Maintains Fluid Balance in Zesty Calabrian Seasoned Cauliflower Florets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Zesty Calabrian Seasoned Cauliflower Florets supports nerve function.

Supports Nerve Function in Zesty Calabrian Seasoned Cauliflower Florets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Zesty Calabrian Seasoned Cauliflower Florets helps regulate blood pressure.

Regulates Blood Pressure in Zesty Calabrian Seasoned Cauliflower Florets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Zesty Calabrian Seasoned Cauliflower Florets supports muscle function.

Aids Muscle Function in Zesty Calabrian Seasoned Cauliflower Florets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Zesty Calabrian Seasoned Cauliflower Florets aids nutrient absorption.

Improves Nutrient Absorption in Zesty Calabrian Seasoned Cauliflower Florets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Zesty Calabrian Seasoned Cauliflower Florets helps balance pH levels.

Balances pH Levels in Zesty Calabrian Seasoned Cauliflower Florets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Zesty Calabrian Seasoned Cauliflower Florets supports bone health.

Supports Bone Health in Zesty Calabrian Seasoned Cauliflower Florets helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 3.88 oz Zesty Calabrian Seasoned Cauliflower Florets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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