Italian Sausage, Spicy Sicilian Recipe

Carando

Total Energy

190

kcal

6.28

% from carbs

23.04

% from protein

70.68

% from fats

In 60 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

40mg

13.3%

Sodium, Na

430mg

18.7%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sausage, Spicy Sicilian Recipe

A typical serving 2 cooked links of Italian Sausage, Spicy Sicilian Recipe (60 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sausage, Spicy Sicilian Recipe depends on the ingredients and preparation method. On average, one serving 2 cooked links (60 grams) of Italian Sausage, Spicy Sicilian Recipe contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sausage, Spicy Sicilian Recipe depends on the ingredients exists in it. On average, 2 cooked links of Italian Sausage, Spicy Sicilian Recipe (about 60 grams) contains approximately 11 grams of protein.

On average, 2 cooked links (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cooked links (about 60 grams) contains about 3 grams of carbohydrates.

Italian Sausage, Spicy Sicilian Recipe contains approximately 0 grams of fiber in 2 cooked links (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 cooked links Italian Sausage, Spicy Sicilian Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.