Italian Sausage, Mild Herbs with Fennel & Anise

Carando

Total Energy

230

kcal

1.79

% from carbs

21.52

% from protein

76.68

% from fats

In 69 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

500mg

21.7%

Total Carbohydrates

1g

0.4%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sausage, Mild Herbs with Fennel & Anise

A typical serving 1 grilled link of Italian Sausage, Mild Herbs with Fennel & Anise (69 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sausage, Mild Herbs with Fennel & Anise depends on the ingredients and preparation method. On average, one serving 1 grilled link (69 grams) of Italian Sausage, Mild Herbs with Fennel & Anise contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sausage, Mild Herbs with Fennel & Anise depends on the ingredients exists in it. On average, 1 grilled link of Italian Sausage, Mild Herbs with Fennel & Anise (about 69 grams) contains approximately 12 grams of protein.

On average, 1 grilled link (about 69 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 grilled link (about 69 grams) contains about 1 grams of carbohydrates.

Italian Sausage, Mild Herbs with Fennel & Anise contains approximately 0 grams of fiber in 1 grilled link (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 grilled link Italian Sausage, Mild Herbs with Fennel & Anise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.