Tuna, Basil

Chicken Of The Sea

84.47

% from protein

9.94

% from carbs

9.94

% from fat

Tuna, Basil Nutrients FAQs

Nutrients

What is the calorie content of Tuna, Basil?

A typical serving 1 container (80 grams) of Tuna, Basil contains approximately 80 calories.

You can check the exact calorie content by logging Tuna, Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna, Basil have?

The amount of fat in Tuna, Basil depends on the ingredients and preparation method. On average, one serving 1 container (80 grams) of Tuna, Basil contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna, Basil have?

The protein content in Tuna, Basil depends on the ingredients exists in it. On average, 1 container (80 grams) of Tuna, Basil contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna, Basil, Download Nutribit app for healthier you!

How much sugar does a Tuna, Basil have?

On average, 1 container (80 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Basil.

How Much carbohydrates (carbs) is in Tuna, Basil?

The amount of carbohydrates (carbs) in Tuna, Basil depends on its serving size and preparation. On average, 1 container (80 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna, Basil.

How Much Fiber is in Tuna, Basil?

Tuna, Basil contains approximately 0 grams of fiber in 1 container (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Basil for healthier you!

What vitamins and minerals are in a Tuna, Basil?

Tuna, Basil contains following minerals:

  • Tuna, Basil has 12mg of Calcium.
  • Tuna, Basil has 350mg of Sodium, Na.
  • Tuna, Basil has 250mg of Potassium, K.
  • Tuna, Basil has 0.6mg of Iron.

General

Does Tuna, Basil contain caffeine?

Tuna, Basil does not contain any caffeine.

Does Tuna, Basil contain alcohol?

Tuna, Basil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna, Basil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Basil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna, Basil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna, Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna, Basil for free?

Yes! Since Tuna, Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna, Basil with water tracking feature?

Nutribit automatically calculates the water content of Tuna, Basil and adds it to your daily hydration log. Simply log Tuna, Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna, Basil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna, Basil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna, Basil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna, Basil

Protein in Tuna, Basil supports building and repairing tissues.

Builds and repairs tissues in Tuna, Basil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna, Basil supports immune function.

Supports immune function in Tuna, Basil is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna, Basil helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna, Basil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna, Basil provides energy.

Provides energy in Tuna, Basil can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna, Basil supports muscle growth and strength.

Supports muscle growth and strength in Tuna, Basil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna, Basil helps in weight management.

Helps in weight management in Tuna, Basil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna, Basil aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna, Basil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna, Basil supports bone health.

Supports bone health in Tuna, Basil plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna, Basil improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna, Basil is essential for the health and growth of hair, skin, and nails.

Protein in Tuna, Basil regulates blood sugar levels.

Regulates blood sugar levels in Tuna, Basil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuna, Basil supports fluid balance.

Maintains Fluid Balance in Tuna, Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna, Basil supports nerve function.

Supports Nerve Function in Tuna, Basil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna, Basil helps regulate blood pressure.

Regulates Blood Pressure in Tuna, Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna, Basil supports muscle function.

Aids Muscle Function in Tuna, Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna, Basil aids nutrient absorption.

Improves Nutrient Absorption in Tuna, Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna, Basil helps balance pH levels.

Balances pH Levels in Tuna, Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna, Basil supports bone health.

Supports Bone Health in Tuna, Basil helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 container Tuna, Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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