Tuna, Smoked
Chicken Of The Sea
52.98
% from protein5.3
% from carbs5.3
% from fatNutrition Facts
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Tuna, Smoked Nutrients FAQs
Nutrients
- Tuna, Smoked has 8mg of Calcium.
- Tuna, Smoked has 390mg of Sodium, Na.
- Tuna, Smoked has 261mg of Potassium, K.
- Tuna, Smoked has 1.1mg of Iron.
What is the calorie content of Tuna, Smoked?
A typical serving 1 container (80 grams) of Tuna, Smoked contains approximately 150 calories.
You can check the exact calorie content by logging Tuna, Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna, Smoked have?
The amount of fat in Tuna, Smoked depends on the ingredients and preparation method. On average, one serving 1 container (80 grams) of Tuna, Smoked contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna, Smoked have?
The protein content in Tuna, Smoked depends on the ingredients exists in it. On average, 1 container (80 grams) of Tuna, Smoked contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna, Smoked, Download Nutribit app for healthier you!
How much sugar does a Tuna, Smoked have?
On average, 1 container (80 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Smoked.
How Much carbohydrates (carbs) is in Tuna, Smoked?
The amount of carbohydrates (carbs) in Tuna, Smoked depends on its serving size and preparation. On average, 1 container (80 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna, Smoked.
How Much Fiber is in Tuna, Smoked?
Tuna, Smoked contains approximately 0 grams of fiber in 1 container (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Smoked for healthier you!
What vitamins and minerals are in a Tuna, Smoked?
Tuna, Smoked contains following minerals:
General
Does Tuna, Smoked contain caffeine?
Tuna, Smoked does not contain any caffeine.
Does Tuna, Smoked contain alcohol?
Tuna, Smoked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna, Smoked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Smoked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna, Smoked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna, Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna, Smoked for free?
Yes! Since Tuna, Smoked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna, Smoked with water tracking feature?
Nutribit automatically calculates the water content of Tuna, Smoked and adds it to your daily hydration log. Simply log Tuna, Smoked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna, Smoked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna, Smoked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna, Smoked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna, Smoked
Protein in Tuna, Smoked supports building and repairing tissues.
Builds and repairs tissues in Tuna, Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna, Smoked supports immune function.
Supports immune function in Tuna, Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna, Smoked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna, Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna, Smoked provides energy.
Provides energy in Tuna, Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna, Smoked supports muscle growth and strength.
Supports muscle growth and strength in Tuna, Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna, Smoked helps in weight management.
Helps in weight management in Tuna, Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna, Smoked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna, Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna, Smoked supports bone health.
Supports bone health in Tuna, Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna, Smoked improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna, Smoked is essential for the health and growth of hair, skin, and nails.
Protein in Tuna, Smoked regulates blood sugar levels.
Regulates blood sugar levels in Tuna, Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna, Smoked supports fluid balance.
Maintains Fluid Balance in Tuna, Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna, Smoked supports nerve function.
Supports Nerve Function in Tuna, Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna, Smoked helps regulate blood pressure.
Regulates Blood Pressure in Tuna, Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna, Smoked supports muscle function.
Aids Muscle Function in Tuna, Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna, Smoked aids nutrient absorption.
Improves Nutrient Absorption in Tuna, Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna, Smoked helps balance pH levels.
Balances pH Levels in Tuna, Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna, Smoked supports bone health.
Supports Bone Health in Tuna, Smoked helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Tuna, Smoked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.