Panini!, Deli Ready Lunch Meat
Citterio
44.44
% from protein2.61
% from carbs2.61
% from fatNutrition Facts
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Panini!, Deli Ready Lunch Meat Nutrients FAQs
Nutrients
- Vitamin C:Panini!, Deli Ready Lunch Meat has 1.2 mg of Vitamin C.
- Panini!, Deli Ready Lunch Meat has 720mg of Sodium, Na.
- Panini!, Deli Ready Lunch Meat has 1.08mg of Iron.
What is the calorie content of Panini!, Deli Ready Lunch Meat?
A typical serving 12 slices (100 grams) of Panini!, Deli Ready Lunch Meat contains approximately 160 calories.
You can check the exact calorie content by logging Panini!, Deli Ready Lunch Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panini!, Deli Ready Lunch Meat have?
The amount of fat in Panini!, Deli Ready Lunch Meat depends on the ingredients and preparation method. On average, one serving 12 slices (100 grams) of Panini!, Deli Ready Lunch Meat contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panini!, Deli Ready Lunch Meat have?
The protein content in Panini!, Deli Ready Lunch Meat depends on the ingredients exists in it. On average, 12 slices (100 grams) of Panini!, Deli Ready Lunch Meat contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Panini!, Deli Ready Lunch Meat, Download Nutribit app for healthier you!
How much sugar does a Panini!, Deli Ready Lunch Meat have?
On average, 12 slices (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panini!, Deli Ready Lunch Meat.
How Much carbohydrates (carbs) is in Panini!, Deli Ready Lunch Meat?
The amount of carbohydrates (carbs) in Panini!, Deli Ready Lunch Meat depends on its serving size and preparation. On average, 12 slices (100 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panini!, Deli Ready Lunch Meat.
How Much Fiber is in Panini!, Deli Ready Lunch Meat?
Panini!, Deli Ready Lunch Meat contains approximately 0 grams of fiber in 12 slices (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panini!, Deli Ready Lunch Meat for healthier you!
What vitamins and minerals are in a Panini!, Deli Ready Lunch Meat?
Vitamins in Panini!, Deli Ready Lunch Meat:
Panini!, Deli Ready Lunch Meat contains following minerals:
General
Does Panini!, Deli Ready Lunch Meat contain caffeine?
Panini!, Deli Ready Lunch Meat does not contain any caffeine.
Does Panini!, Deli Ready Lunch Meat contain alcohol?
Panini!, Deli Ready Lunch Meat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panini!, Deli Ready Lunch Meat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panini!, Deli Ready Lunch Meat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panini!, Deli Ready Lunch Meat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panini!, Deli Ready Lunch Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panini!, Deli Ready Lunch Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panini!, Deli Ready Lunch Meat for free?
Yes absolutely, Since Panini!, Deli Ready Lunch Meat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panini!, Deli Ready Lunch Meat with water tracking feature?
Panini!, Deli Ready Lunch Meat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Panini!, Deli Ready Lunch Meat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panini!, Deli Ready Lunch Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panini!, Deli Ready Lunch Meat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panini!, Deli Ready Lunch Meat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panini!, Deli Ready Lunch Meat
Protein in Panini!, Deli Ready Lunch Meat supports building and repairing tissues.
Builds and repairs tissues in Panini!, Deli Ready Lunch Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Panini!, Deli Ready Lunch Meat supports immune function.
Supports immune function in Panini!, Deli Ready Lunch Meat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Panini!, Deli Ready Lunch Meat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Panini!, Deli Ready Lunch Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Panini!, Deli Ready Lunch Meat provides energy.
Provides energy in Panini!, Deli Ready Lunch Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Panini!, Deli Ready Lunch Meat supports muscle growth and strength.
Supports muscle growth and strength in Panini!, Deli Ready Lunch Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Panini!, Deli Ready Lunch Meat helps in weight management.
Helps in weight management in Panini!, Deli Ready Lunch Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Panini!, Deli Ready Lunch Meat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Panini!, Deli Ready Lunch Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Panini!, Deli Ready Lunch Meat supports bone health.
Supports bone health in Panini!, Deli Ready Lunch Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Panini!, Deli Ready Lunch Meat improves skin, hair, and nails.
Improves skin, hair, and nails in Panini!, Deli Ready Lunch Meat is essential for the health and growth of hair, skin, and nails.
Protein in Panini!, Deli Ready Lunch Meat regulates blood sugar levels.
Regulates blood sugar levels in Panini!, Deli Ready Lunch Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Panini!, Deli Ready Lunch Meat supports fluid balance.
Maintains Fluid Balance in Panini!, Deli Ready Lunch Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Panini!, Deli Ready Lunch Meat supports nerve function.
Supports Nerve Function in Panini!, Deli Ready Lunch Meat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Panini!, Deli Ready Lunch Meat helps regulate blood pressure.
Regulates Blood Pressure in Panini!, Deli Ready Lunch Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Panini!, Deli Ready Lunch Meat supports muscle function.
Aids Muscle Function in Panini!, Deli Ready Lunch Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Panini!, Deli Ready Lunch Meat aids nutrient absorption.
Improves Nutrient Absorption in Panini!, Deli Ready Lunch Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Panini!, Deli Ready Lunch Meat helps balance pH levels.
Balances pH Levels in Panini!, Deli Ready Lunch Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Panini!, Deli Ready Lunch Meat supports bone health.
Supports Bone Health in Panini!, Deli Ready Lunch Meat helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 12 slices Panini!, Deli Ready Lunch Meat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.