Genoa
Citterio
28
% from protein0
% from carbs0
% from fatNutrition Facts
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Genoa Nutrients FAQs
Nutrients
- Vitamin A:Genoa has 200 IU of Vitamin A.
- Genoa has 260mg of Calcium.
- Genoa has 120mg of Sodium, Na.
What is the calorie content of Genoa?
A typical serving 1 oz (28 grams) of Genoa contains approximately 100 calories.
You can check the exact calorie content by logging Genoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Genoa have?
The amount of fat in Genoa depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Genoa contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Genoa have?
The protein content in Genoa depends on the ingredients exists in it. On average, 1 oz (28 grams) of Genoa contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Genoa, Download Nutribit app for healthier you!
How much sugar does a Genoa have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Genoa.
How Much carbohydrates (carbs) is in Genoa?
The amount of carbohydrates (carbs) in Genoa depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Genoa.
How Much Fiber is in Genoa?
Genoa contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Genoa for healthier you!
What vitamins and minerals are in a Genoa?
Vitamins in Genoa:
Genoa contains following minerals:
General
Does Genoa contain caffeine?
Genoa does not contain any caffeine.
Does Genoa contain alcohol?
Genoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Genoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Genoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Genoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Genoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Genoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Genoa for free?
Yes absolutely, Since Genoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Genoa with water tracking feature?
Genoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Genoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Genoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Genoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Genoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Genoa
Calcium in Genoa supports bone health.
Calcium in Genoa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Genoa supports muscle function.
Calcium in Genoa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Genoa supports heart health.
Calcium in Genoa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Genoa supports nerve transmission.
Calcium in Genoa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Genoa supports blood clotting.
Calcium in Genoa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Genoa supports hormonal secretion.
Calcium in Genoa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Genoa supports weight management.
Calcium in Genoa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Genoa supports dental health.
Calcium in Genoa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Genoa supports blood pressure regulation.
Calcium in Genoa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Genoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.