Lamb Burgers, Mediterranean Style

Columbus

Total Energy

400

kcal

1.02

% from carbs

25.51

% from protein

73.47

% from fats

In 151 g

% daily value


Total Fat

32g

49.2%


Saturated

14g

70%


Cholesterol

105mg

35%


Sodium, Na

270mg

11.7%



Total Carbohydrates

1g

0.4%


Protein

25g

50%






Calcium, Ca

52mg


Iron, Fe

2.7mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lamb Burgers, Mediterranean Style

A typical serving 1 burger of Lamb Burgers, Mediterranean Style (151 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb Burgers, Mediterranean Style depends on the ingredients and preparation method. On average, one serving 1 burger (151 grams) of Lamb Burgers, Mediterranean Style contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb Burgers, Mediterranean Style depends on the ingredients exists in it. On average, 1 burger of Lamb Burgers, Mediterranean Style (about 151 grams) contains approximately 25 grams of protein.

On average, 1 burger (about 151 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 151 grams) contains about 1 grams of carbohydrates.

Lamb Burgers, Mediterranean Style contains approximately 0 grams of fiber in 1 burger (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 burger Lamb Burgers, Mediterranean Style

Set Your Weight

12,717 steps

Average 2.3 ft stride

109 mins walk

5 km/hr or 3 mph

39 mins run

9 km/hr or 6 mph

95 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.