Reduced Fat Italian Dry Salame
Columbus
32.88
% from protein5.48
% from carbs5.48
% from fatNutrition Facts
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Reduced Fat Italian Dry Salame Nutrients FAQs
Nutrients
- Reduced Fat Italian Dry Salame has 20mg of Calcium.
- Reduced Fat Italian Dry Salame has 420mg of Sodium, Na.
- Reduced Fat Italian Dry Salame has 0.36mg of Iron.
What is the calorie content of Reduced Fat Italian Dry Salame?
A typical serving 1 oz. (28 grams) of Reduced Fat Italian Dry Salame contains approximately 80 calories.
You can check the exact calorie content by logging Reduced Fat Italian Dry Salame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Reduced Fat Italian Dry Salame have?
The amount of fat in Reduced Fat Italian Dry Salame depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Reduced Fat Italian Dry Salame contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Reduced Fat Italian Dry Salame have?
The protein content in Reduced Fat Italian Dry Salame depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Reduced Fat Italian Dry Salame contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Reduced Fat Italian Dry Salame, Download Nutribit app for healthier you!
How much sugar does a Reduced Fat Italian Dry Salame have?
On average, 1 oz. (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat Italian Dry Salame.
How Much carbohydrates (carbs) is in Reduced Fat Italian Dry Salame?
The amount of carbohydrates (carbs) in Reduced Fat Italian Dry Salame depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Reduced Fat Italian Dry Salame.
How Much Fiber is in Reduced Fat Italian Dry Salame?
Reduced Fat Italian Dry Salame contains approximately 0 grams of fiber in 1 oz. (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat Italian Dry Salame for healthier you!
What vitamins and minerals are in a Reduced Fat Italian Dry Salame?
Reduced Fat Italian Dry Salame contains following minerals:
General
Does Reduced Fat Italian Dry Salame contain caffeine?
Reduced Fat Italian Dry Salame does not contain any caffeine.
Does Reduced Fat Italian Dry Salame contain alcohol?
Reduced Fat Italian Dry Salame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Reduced Fat Italian Dry Salame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat Italian Dry Salame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Reduced Fat Italian Dry Salame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Reduced Fat Italian Dry Salame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat Italian Dry Salame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Reduced Fat Italian Dry Salame for free?
Yes! Since Reduced Fat Italian Dry Salame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Reduced Fat Italian Dry Salame with water tracking feature?
Nutribit automatically calculates the water content of Reduced Fat Italian Dry Salame and adds it to your daily hydration log. Simply log Reduced Fat Italian Dry Salame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Reduced Fat Italian Dry Salame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat Italian Dry Salame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Reduced Fat Italian Dry Salame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Reduced Fat Italian Dry Salame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Reduced Fat Italian Dry Salame
Sodium, Na in Reduced Fat Italian Dry Salame supports fluid balance.
Maintains Fluid Balance in Reduced Fat Italian Dry Salame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Reduced Fat Italian Dry Salame supports nerve function.
Supports Nerve Function in Reduced Fat Italian Dry Salame helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Reduced Fat Italian Dry Salame helps regulate blood pressure.
Regulates Blood Pressure in Reduced Fat Italian Dry Salame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Reduced Fat Italian Dry Salame supports muscle function.
Aids Muscle Function in Reduced Fat Italian Dry Salame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Reduced Fat Italian Dry Salame aids nutrient absorption.
Improves Nutrient Absorption in Reduced Fat Italian Dry Salame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Reduced Fat Italian Dry Salame helps balance pH levels.
Balances pH Levels in Reduced Fat Italian Dry Salame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Reduced Fat Italian Dry Salame supports bone health.
Supports Bone Health in Reduced Fat Italian Dry Salame helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz. Reduced Fat Italian Dry Salame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.