Chorizo Salame

Columbus

32.56

% from protein

4.65

% from carbs

4.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 6 g
9.2%
Saturated 2 g
10%
Cholesterol 25 mg
8.3%
Sodium, Na 420 mg
18.3%
Total Carbohydrates 1 g
0.4%
Protein 7 g
14%
Vitamin A 500 IU
Vitamin C 18 mg
Calcium 0 mg
Iron 0.7 mg

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Chorizo Salame Nutrients FAQs

Nutrients

What is the calorie content of Chorizo Salame?

A typical serving 1 oz (28 grams) of Chorizo Salame contains approximately 90 calories.

You can check the exact calorie content by logging Chorizo Salame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chorizo Salame have?

The amount of fat in Chorizo Salame depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Chorizo Salame contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chorizo Salame have?

The protein content in Chorizo Salame depends on the ingredients exists in it. On average, 1 oz (28 grams) of Chorizo Salame contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chorizo Salame, Download Nutribit app for healthier you!

How much sugar does a Chorizo Salame have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chorizo Salame.

How Much carbohydrates (carbs) is in Chorizo Salame?

The amount of carbohydrates (carbs) in Chorizo Salame depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chorizo Salame.

How Much Fiber is in Chorizo Salame?

Chorizo Salame contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chorizo Salame for healthier you!

What vitamins and minerals are in a Chorizo Salame?

Vitamins in Chorizo Salame:

  • Vitamin A:Chorizo Salame has 500 IU of Vitamin A.
  • Vitamin C:Chorizo Salame has 18 mg of Vitamin C.

Chorizo Salame contains following minerals:

  • Chorizo Salame has 420mg of Sodium, Na.
  • Chorizo Salame has 0.72mg of Iron.

General

Does Chorizo Salame contain caffeine?

Chorizo Salame does not contain any caffeine.

Does Chorizo Salame contain alcohol?

Chorizo Salame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chorizo Salame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chorizo Salame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chorizo Salame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chorizo Salame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chorizo Salame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chorizo Salame for free?

Yes absolutely, Since Chorizo Salame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chorizo Salame with water tracking feature?

Chorizo Salame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chorizo Salame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chorizo Salame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chorizo Salame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chorizo Salame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chorizo Salame

Sodium, Na in Chorizo Salame supports fluid balance.

Maintains Fluid Balance in Chorizo Salame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chorizo Salame supports nerve function.

Supports Nerve Function in Chorizo Salame helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chorizo Salame helps regulate blood pressure.

Regulates Blood Pressure in Chorizo Salame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chorizo Salame supports muscle function.

Aids Muscle Function in Chorizo Salame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chorizo Salame aids nutrient absorption.

Improves Nutrient Absorption in Chorizo Salame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chorizo Salame helps balance pH levels.

Balances pH Levels in Chorizo Salame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chorizo Salame supports bone health.

Supports Bone Health in Chorizo Salame helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Chorizo Salame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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