Uncured Pepperoni & Fontina Cheese

Columbus

29.63

% from protein

3.7

% from carbs

3.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
91.7
% Daily value*
Total Fat 6.7 g
10.3%
Saturated 2.5 g
12.5%
Cholesterol 20.8 mg
6.9%
Sodium, Na 433.3 mg
18.8%
Total Carbohydrates 0.8 g
0.3%
Sugars 0.8 g
1.7%
Protein 6.7 g
13.3%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 25 mg
Calcium 21.7 mg
Iron 0.3 mg

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Uncured Pepperoni & Fontina Cheese Nutrients FAQs

Nutrients

What is the calorie content of Uncured Pepperoni & Fontina Cheese?

A typical serving 1.2 oz (34 grams) of Uncured Pepperoni & Fontina Cheese contains approximately 110 calories.

You can check the exact calorie content by logging Uncured Pepperoni & Fontina Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Uncured Pepperoni & Fontina Cheese have?

The amount of fat in Uncured Pepperoni & Fontina Cheese depends on the ingredients and preparation method. On average, one serving 1.2 oz (34 grams) of Uncured Pepperoni & Fontina Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Uncured Pepperoni & Fontina Cheese have?

The protein content in Uncured Pepperoni & Fontina Cheese depends on the ingredients exists in it. On average, 1.2 oz (34 grams) of Uncured Pepperoni & Fontina Cheese contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Uncured Pepperoni & Fontina Cheese, Download Nutribit app for healthier you!

How much sugar does a Uncured Pepperoni & Fontina Cheese have?

On average, 1.2 oz (34 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Pepperoni & Fontina Cheese.

How Much carbohydrates (carbs) is in Uncured Pepperoni & Fontina Cheese?

The amount of carbohydrates (carbs) in Uncured Pepperoni & Fontina Cheese depends on its serving size and preparation. On average, 1.2 oz (34 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Uncured Pepperoni & Fontina Cheese.

How Much Fiber is in Uncured Pepperoni & Fontina Cheese?

Uncured Pepperoni & Fontina Cheese contains approximately 0 grams of fiber in 1.2 oz (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Pepperoni & Fontina Cheese for healthier you!

What vitamins and minerals are in a Uncured Pepperoni & Fontina Cheese?

Vitamins in Uncured Pepperoni & Fontina Cheese:

  • Vitamin C:Uncured Pepperoni & Fontina Cheese has 30 mg of Vitamin C.

Uncured Pepperoni & Fontina Cheese contains following minerals:

  • Uncured Pepperoni & Fontina Cheese has 26mg of Calcium.
  • Uncured Pepperoni & Fontina Cheese has 520mg of Sodium, Na.
  • Uncured Pepperoni & Fontina Cheese has 0.36mg of Iron.

General

Does Uncured Pepperoni & Fontina Cheese contain caffeine?

Uncured Pepperoni & Fontina Cheese does not contain any caffeine.

Does Uncured Pepperoni & Fontina Cheese contain alcohol?

Uncured Pepperoni & Fontina Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Uncured Pepperoni & Fontina Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Pepperoni & Fontina Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Uncured Pepperoni & Fontina Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Uncured Pepperoni & Fontina Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Pepperoni & Fontina Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Uncured Pepperoni & Fontina Cheese for free?

Yes! Since Uncured Pepperoni & Fontina Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Uncured Pepperoni & Fontina Cheese with water tracking feature?

Nutribit automatically calculates the water content of Uncured Pepperoni & Fontina Cheese and adds it to your daily hydration log. Simply log Uncured Pepperoni & Fontina Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Uncured Pepperoni & Fontina Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Uncured Pepperoni & Fontina Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Uncured Pepperoni & Fontina Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Uncured Pepperoni & Fontina Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Uncured Pepperoni & Fontina Cheese

Protein in Uncured Pepperoni & Fontina Cheese supports building and repairing tissues.

Builds and repairs tissues in Uncured Pepperoni & Fontina Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Uncured Pepperoni & Fontina Cheese supports immune function.

Supports immune function in Uncured Pepperoni & Fontina Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Uncured Pepperoni & Fontina Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Uncured Pepperoni & Fontina Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Uncured Pepperoni & Fontina Cheese provides energy.

Provides energy in Uncured Pepperoni & Fontina Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Uncured Pepperoni & Fontina Cheese supports muscle growth and strength.

Supports muscle growth and strength in Uncured Pepperoni & Fontina Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Uncured Pepperoni & Fontina Cheese helps in weight management.

Helps in weight management in Uncured Pepperoni & Fontina Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Uncured Pepperoni & Fontina Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Uncured Pepperoni & Fontina Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Uncured Pepperoni & Fontina Cheese supports bone health.

Supports bone health in Uncured Pepperoni & Fontina Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Uncured Pepperoni & Fontina Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Uncured Pepperoni & Fontina Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Uncured Pepperoni & Fontina Cheese regulates blood sugar levels.

Regulates blood sugar levels in Uncured Pepperoni & Fontina Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Uncured Pepperoni & Fontina Cheese supports fluid balance.

Maintains Fluid Balance in Uncured Pepperoni & Fontina Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Uncured Pepperoni & Fontina Cheese supports nerve function.

Supports Nerve Function in Uncured Pepperoni & Fontina Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Uncured Pepperoni & Fontina Cheese helps regulate blood pressure.

Regulates Blood Pressure in Uncured Pepperoni & Fontina Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Uncured Pepperoni & Fontina Cheese supports muscle function.

Aids Muscle Function in Uncured Pepperoni & Fontina Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Uncured Pepperoni & Fontina Cheese aids nutrient absorption.

Improves Nutrient Absorption in Uncured Pepperoni & Fontina Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Uncured Pepperoni & Fontina Cheese helps balance pH levels.

Balances pH Levels in Uncured Pepperoni & Fontina Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Uncured Pepperoni & Fontina Cheese supports bone health.

Supports Bone Health in Uncured Pepperoni & Fontina Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1.2 oz Uncured Pepperoni & Fontina Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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