Salame & Cheese Crisps
Columbus
34.57
% from protein9.88
% from carbs9.88
% from fatNutrition Facts
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Salame & Cheese Crisps Nutrients FAQs
Nutrients
- Salame & Cheese Crisps has 26mg of Calcium.
- Salame & Cheese Crisps has 490mg of Sodium, Na.
- Salame & Cheese Crisps has 0.36mg of Iron.
What is the calorie content of Salame & Cheese Crisps?
A typical serving 1 oz (28 grams) of Salame & Cheese Crisps contains approximately 80 calories.
You can check the exact calorie content by logging Salame & Cheese Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salame & Cheese Crisps have?
The amount of fat in Salame & Cheese Crisps depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Salame & Cheese Crisps contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salame & Cheese Crisps have?
The protein content in Salame & Cheese Crisps depends on the ingredients exists in it. On average, 1 oz (28 grams) of Salame & Cheese Crisps contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Salame & Cheese Crisps, Download Nutribit app for healthier you!
How much sugar does a Salame & Cheese Crisps have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salame & Cheese Crisps.
How Much carbohydrates (carbs) is in Salame & Cheese Crisps?
The amount of carbohydrates (carbs) in Salame & Cheese Crisps depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salame & Cheese Crisps.
How Much Fiber is in Salame & Cheese Crisps?
Salame & Cheese Crisps contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salame & Cheese Crisps for healthier you!
What vitamins and minerals are in a Salame & Cheese Crisps?
Salame & Cheese Crisps contains following minerals:
General
Does Salame & Cheese Crisps contain caffeine?
Salame & Cheese Crisps does not contain any caffeine.
Does Salame & Cheese Crisps contain alcohol?
Salame & Cheese Crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salame & Cheese Crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salame & Cheese Crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salame & Cheese Crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salame & Cheese Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salame & Cheese Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salame & Cheese Crisps for free?
Yes! Since Salame & Cheese Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salame & Cheese Crisps with water tracking feature?
Nutribit automatically calculates the water content of Salame & Cheese Crisps and adds it to your daily hydration log. Simply log Salame & Cheese Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salame & Cheese Crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salame & Cheese Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salame & Cheese Crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salame & Cheese Crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salame & Cheese Crisps
Sodium, Na in Salame & Cheese Crisps supports fluid balance.
Maintains Fluid Balance in Salame & Cheese Crisps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salame & Cheese Crisps supports nerve function.
Supports Nerve Function in Salame & Cheese Crisps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salame & Cheese Crisps helps regulate blood pressure.
Regulates Blood Pressure in Salame & Cheese Crisps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salame & Cheese Crisps supports muscle function.
Aids Muscle Function in Salame & Cheese Crisps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salame & Cheese Crisps aids nutrient absorption.
Improves Nutrient Absorption in Salame & Cheese Crisps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salame & Cheese Crisps helps balance pH levels.
Balances pH Levels in Salame & Cheese Crisps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salame & Cheese Crisps supports bone health.
Supports Bone Health in Salame & Cheese Crisps helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Salame & Cheese Crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.