Uncured Italian Dry Salame & White Cheddar Cheese
Columbus
29.63
% from protein3.7
% from carbs3.7
% from fatNutrition Facts
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Uncured Italian Dry Salame & White Cheddar Cheese Nutrients FAQs
Nutrients
- Vitamin C:Uncured Italian Dry Salame & White Cheddar Cheese has 30 mg of Vitamin C.
- Uncured Italian Dry Salame & White Cheddar Cheese has 520mg of Sodium, Na.
- Uncured Italian Dry Salame & White Cheddar Cheese has 0.36mg of Iron.
What is the calorie content of Uncured Italian Dry Salame & White Cheddar Cheese?
A typical serving 1.2 oz uncured italian dry salame (34 grams) of Uncured Italian Dry Salame & White Cheddar Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Uncured Italian Dry Salame & White Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uncured Italian Dry Salame & White Cheddar Cheese have?
The amount of fat in Uncured Italian Dry Salame & White Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1.2 oz uncured italian dry salame (34 grams) of Uncured Italian Dry Salame & White Cheddar Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uncured Italian Dry Salame & White Cheddar Cheese have?
The protein content in Uncured Italian Dry Salame & White Cheddar Cheese depends on the ingredients exists in it. On average, 1.2 oz uncured italian dry salame (34 grams) of Uncured Italian Dry Salame & White Cheddar Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Uncured Italian Dry Salame & White Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Uncured Italian Dry Salame & White Cheddar Cheese have?
On average, 1.2 oz uncured italian dry salame (34 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Italian Dry Salame & White Cheddar Cheese.
How Much carbohydrates (carbs) is in Uncured Italian Dry Salame & White Cheddar Cheese?
The amount of carbohydrates (carbs) in Uncured Italian Dry Salame & White Cheddar Cheese depends on its serving size and preparation. On average, 1.2 oz uncured italian dry salame (34 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uncured Italian Dry Salame & White Cheddar Cheese.
How Much Fiber is in Uncured Italian Dry Salame & White Cheddar Cheese?
Uncured Italian Dry Salame & White Cheddar Cheese contains approximately 0 grams of fiber in 1.2 oz uncured italian dry salame (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Italian Dry Salame & White Cheddar Cheese for healthier you!
What vitamins and minerals are in a Uncured Italian Dry Salame & White Cheddar Cheese?
Vitamins in Uncured Italian Dry Salame & White Cheddar Cheese:
Uncured Italian Dry Salame & White Cheddar Cheese contains following minerals:
General
Does Uncured Italian Dry Salame & White Cheddar Cheese contain caffeine?
Uncured Italian Dry Salame & White Cheddar Cheese does not contain any caffeine.
Does Uncured Italian Dry Salame & White Cheddar Cheese contain alcohol?
Uncured Italian Dry Salame & White Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uncured Italian Dry Salame & White Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Italian Dry Salame & White Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uncured Italian Dry Salame & White Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uncured Italian Dry Salame & White Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Italian Dry Salame & White Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uncured Italian Dry Salame & White Cheddar Cheese for free?
Yes! Since Uncured Italian Dry Salame & White Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uncured Italian Dry Salame & White Cheddar Cheese with water tracking feature?
Nutribit automatically calculates the water content of Uncured Italian Dry Salame & White Cheddar Cheese and adds it to your daily hydration log. Simply log Uncured Italian Dry Salame & White Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Uncured Italian Dry Salame & White Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uncured Italian Dry Salame & White Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uncured Italian Dry Salame & White Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uncured Italian Dry Salame & White Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uncured Italian Dry Salame & White Cheddar Cheese
Protein in Uncured Italian Dry Salame & White Cheddar Cheese supports building and repairing tissues.
Builds and repairs tissues in Uncured Italian Dry Salame & White Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Uncured Italian Dry Salame & White Cheddar Cheese supports immune function.
Supports immune function in Uncured Italian Dry Salame & White Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Uncured Italian Dry Salame & White Cheddar Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Uncured Italian Dry Salame & White Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Uncured Italian Dry Salame & White Cheddar Cheese provides energy.
Provides energy in Uncured Italian Dry Salame & White Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Uncured Italian Dry Salame & White Cheddar Cheese supports muscle growth and strength.
Supports muscle growth and strength in Uncured Italian Dry Salame & White Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Uncured Italian Dry Salame & White Cheddar Cheese helps in weight management.
Helps in weight management in Uncured Italian Dry Salame & White Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Uncured Italian Dry Salame & White Cheddar Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Uncured Italian Dry Salame & White Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Uncured Italian Dry Salame & White Cheddar Cheese supports bone health.
Supports bone health in Uncured Italian Dry Salame & White Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Uncured Italian Dry Salame & White Cheddar Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Uncured Italian Dry Salame & White Cheddar Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Uncured Italian Dry Salame & White Cheddar Cheese regulates blood sugar levels.
Regulates blood sugar levels in Uncured Italian Dry Salame & White Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Uncured Italian Dry Salame & White Cheddar Cheese supports fluid balance.
Maintains Fluid Balance in Uncured Italian Dry Salame & White Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Uncured Italian Dry Salame & White Cheddar Cheese supports nerve function.
Supports Nerve Function in Uncured Italian Dry Salame & White Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Uncured Italian Dry Salame & White Cheddar Cheese helps regulate blood pressure.
Regulates Blood Pressure in Uncured Italian Dry Salame & White Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Uncured Italian Dry Salame & White Cheddar Cheese supports muscle function.
Aids Muscle Function in Uncured Italian Dry Salame & White Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Uncured Italian Dry Salame & White Cheddar Cheese aids nutrient absorption.
Improves Nutrient Absorption in Uncured Italian Dry Salame & White Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Uncured Italian Dry Salame & White Cheddar Cheese helps balance pH levels.
Balances pH Levels in Uncured Italian Dry Salame & White Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Uncured Italian Dry Salame & White Cheddar Cheese supports bone health.
Supports Bone Health in Uncured Italian Dry Salame & White Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1.2 oz uncured italian dry salame Uncured Italian Dry Salame & White Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.