Fire-Roasted Vegetable

Daiya

Total Energy

370

kcal

59.1

% from carbs

5.28

% from protein

35.62

% from fats

In 164 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Sodium, Na

560mg

24.3%

Total Carbohydrates

56g

20.4%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fire-Roasted Vegetable

A typical serving 1 slice of Fire-Roasted Vegetable (164 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fire-Roasted Vegetable depends on the ingredients and preparation method. On average, one serving 1 slice (164 grams) of Fire-Roasted Vegetable contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fire-Roasted Vegetable depends on the ingredients exists in it. On average, 1 slice of Fire-Roasted Vegetable (about 164 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 164 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 164 grams) contains about 56 grams of carbohydrates.

Fire-Roasted Vegetable contains approximately 4 grams of fiber in 1 slice (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 slice Fire-Roasted Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.