Vegetable Blend, Fire-Roasted

Unknown

6.9

% from protein

62.07

% from carbs

62.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
120
% Daily value*
Total Fat 4 g
6.2%
Saturated 2 g
10%
Cholesterol 20 mg
6.7%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 18 g
6.5%
Fiber 6 g
21.4%
Sugars 10 g
20%
Protein 2 g
4%
Vitamin A 6000 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 1.4 mg

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Vegetable Blend, Fire-Roasted Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Blend, Fire-Roasted?

A typical serving 0.5 cup (70 grams) of Vegetable Blend, Fire-Roasted contains approximately 60 calories.

You can check the exact calorie content by logging Vegetable Blend, Fire-Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Blend, Fire-Roasted have?

The amount of fat in Vegetable Blend, Fire-Roasted depends on the ingredients and preparation method. On average, one serving 0.5 cup (70 grams) of Vegetable Blend, Fire-Roasted contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Blend, Fire-Roasted have?

The protein content in Vegetable Blend, Fire-Roasted depends on the ingredients exists in it. On average, 0.5 cup (70 grams) of Vegetable Blend, Fire-Roasted contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Blend, Fire-Roasted, Download Nutribit app for healthier you!

How much sugar does a Vegetable Blend, Fire-Roasted have?

On average, 0.5 cup (70 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Blend, Fire-Roasted.

How Much carbohydrates (carbs) is in Vegetable Blend, Fire-Roasted?

The amount of carbohydrates (carbs) in Vegetable Blend, Fire-Roasted depends on its serving size and preparation. On average, 0.5 cup (70 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Blend, Fire-Roasted.

How Much Fiber is in Vegetable Blend, Fire-Roasted?

Vegetable Blend, Fire-Roasted contains approximately 3 grams of fiber in 0.5 cup (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Blend, Fire-Roasted for healthier you!

What vitamins and minerals are in a Vegetable Blend, Fire-Roasted?

Vitamins in Vegetable Blend, Fire-Roasted:

  • Vitamin A:Vegetable Blend, Fire-Roasted has 3000 IU of Vitamin A.

Vegetable Blend, Fire-Roasted contains following minerals:

  • Vegetable Blend, Fire-Roasted has 26mg of Calcium.
  • Vegetable Blend, Fire-Roasted has 105mg of Sodium, Na.
  • Vegetable Blend, Fire-Roasted has 0.72mg of Iron.

General

Does Vegetable Blend, Fire-Roasted contain caffeine?

Vegetable Blend, Fire-Roasted does not contain any caffeine.

Does Vegetable Blend, Fire-Roasted contain alcohol?

Vegetable Blend, Fire-Roasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Blend, Fire-Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Blend, Fire-Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Blend, Fire-Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Blend, Fire-Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Blend, Fire-Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Blend, Fire-Roasted for free?

Yes! Since Vegetable Blend, Fire-Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Blend, Fire-Roasted with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Blend, Fire-Roasted and adds it to your daily hydration log. Simply log Vegetable Blend, Fire-Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Blend, Fire-Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Blend, Fire-Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Blend, Fire-Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Blend, Fire-Roasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Blend, Fire-Roasted

Vitamin A in Vegetable Blend, Fire-Roasted supports eye health.

Vitamin A in Vegetable Blend, Fire-Roasted is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetable Blend, Fire-Roasted boosts immune function.

Vitamin A in Vegetable Blend, Fire-Roasted helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetable Blend, Fire-Roasted promotes healthy skin.

Vitamin A in Vegetable Blend, Fire-Roasted supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetable Blend, Fire-Roasted enhances reproductive health.

Vitamin A in Vegetable Blend, Fire-Roasted plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetable Blend, Fire-Roasted supports bone health.

Vitamin A in Vegetable Blend, Fire-Roasted contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetable Blend, Fire-Roasted reduces the risk of certain cancers.

Vitamin A in Vegetable Blend, Fire-Roasted helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetable Blend, Fire-Roasted promotes healthy development during pregnancy.

Vitamin A in Vegetable Blend, Fire-Roasted is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetable Blend, Fire-Roasted maintains healthy mucous membranes.

Vitamin A in Vegetable Blend, Fire-Roasted helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetable Blend, Fire-Roasted improves wound healing.

Vitamin A in Vegetable Blend, Fire-Roasted promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetable Blend, Fire-Roasted may reduce the risk of macular degeneration.

Vitamin A in Vegetable Blend, Fire-Roasted, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 0.5 cup Vegetable Blend, Fire-Roasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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