Vegetable Blend, Fire-Roasted

Unknown

Total Energy

60

kcal

62.07

% from carbs

6.9

% from protein

31.03

% from fats

In 70 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

105mg

4.6%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

3000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Blend, Fire-Roasted

A typical serving 0.5 cup of Vegetable Blend, Fire-Roasted (70 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Blend, Fire-Roasted depends on the ingredients and preparation method. On average, one serving 0.5 cup (70 grams) of Vegetable Blend, Fire-Roasted contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Blend, Fire-Roasted depends on the ingredients exists in it. On average, 0.5 cup of Vegetable Blend, Fire-Roasted (about 70 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 70 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 70 grams) contains about 9 grams of carbohydrates.

Vegetable Blend, Fire-Roasted contains approximately 3 grams of fiber in 0.5 cup (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.5 cup Vegetable Blend, Fire-Roasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.