Fire Roasted Vegetable Soup, Cup

Cosi

11.43

% from protein

45.71

% from carbs

45.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.1 oz
Amount per serving
Calories
10
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.5%
Sodium, Na 66 mg
2.9%
Total Carbohydrates 1.2 g
0.4%
Fiber 0.3 g
1.1%
Sugars 0.4 g
0.8%
Protein 0.3 g
0.6%
Vitamin A 75 IU
Vitamin C 0.9 mg
Calcium 5.2 mg
Iron 0.2 mg

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Fire Roasted Vegetable Soup, Cup Nutrients FAQs

Nutrients

What is the calorie content of Fire Roasted Vegetable Soup, Cup?

A typical serving 10 oz of Fire Roasted Vegetable Soup, Cup contains approximately 100 calories.

You can check the exact calorie content by logging Fire Roasted Vegetable Soup, Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fire Roasted Vegetable Soup, Cup have?

The amount of fat in Fire Roasted Vegetable Soup, Cup depends on the ingredients and preparation method. On average, one serving 10 oz of Fire Roasted Vegetable Soup, Cup contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fire Roasted Vegetable Soup, Cup have?

The protein content in Fire Roasted Vegetable Soup, Cup depends on the ingredients exists in it. On average, 10 oz of Fire Roasted Vegetable Soup, Cup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Fire Roasted Vegetable Soup, Cup, Download Nutribit app for healthier you!

How much sugar does a Fire Roasted Vegetable Soup, Cup have?

On average, 10 oz contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fire Roasted Vegetable Soup, Cup.

How Much carbohydrates (carbs) is in Fire Roasted Vegetable Soup, Cup?

The amount of carbohydrates (carbs) in Fire Roasted Vegetable Soup, Cup depends on its serving size and preparation. On average, 10 oz contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fire Roasted Vegetable Soup, Cup.

How Much Fiber is in Fire Roasted Vegetable Soup, Cup?

Fire Roasted Vegetable Soup, Cup contains approximately 3 grams of fiber in 10 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fire Roasted Vegetable Soup, Cup for healthier you!

What vitamins and minerals are in a Fire Roasted Vegetable Soup, Cup?

Vitamins in Fire Roasted Vegetable Soup, Cup:

  • Vitamin A:Fire Roasted Vegetable Soup, Cup has 750 IU of Vitamin A.
  • Vitamin C:Fire Roasted Vegetable Soup, Cup has 9 mg of Vitamin C.

Fire Roasted Vegetable Soup, Cup contains following minerals:

  • Fire Roasted Vegetable Soup, Cup has 52mg of Calcium.
  • Fire Roasted Vegetable Soup, Cup has 660mg of Sodium, Na.
  • Fire Roasted Vegetable Soup, Cup has 1.8mg of Iron.

General

Does Fire Roasted Vegetable Soup, Cup contain caffeine?

Fire Roasted Vegetable Soup, Cup does not contain any caffeine.

Does Fire Roasted Vegetable Soup, Cup contain alcohol?

Fire Roasted Vegetable Soup, Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fire Roasted Vegetable Soup, Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fire Roasted Vegetable Soup, Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fire Roasted Vegetable Soup, Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fire Roasted Vegetable Soup, Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fire Roasted Vegetable Soup, Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fire Roasted Vegetable Soup, Cup for free?

Yes! Since Fire Roasted Vegetable Soup, Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fire Roasted Vegetable Soup, Cup with water tracking feature?

Nutribit automatically calculates the water content of Fire Roasted Vegetable Soup, Cup and adds it to your daily hydration log. Simply log Fire Roasted Vegetable Soup, Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fire Roasted Vegetable Soup, Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fire Roasted Vegetable Soup, Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fire Roasted Vegetable Soup, Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fire Roasted Vegetable Soup, Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fire Roasted Vegetable Soup, Cup

Vitamin A in Fire Roasted Vegetable Soup, Cup supports eye health.

Vitamin A in Fire Roasted Vegetable Soup, Cup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fire Roasted Vegetable Soup, Cup boosts immune function.

Vitamin A in Fire Roasted Vegetable Soup, Cup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fire Roasted Vegetable Soup, Cup promotes healthy skin.

Vitamin A in Fire Roasted Vegetable Soup, Cup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fire Roasted Vegetable Soup, Cup enhances reproductive health.

Vitamin A in Fire Roasted Vegetable Soup, Cup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fire Roasted Vegetable Soup, Cup supports bone health.

Vitamin A in Fire Roasted Vegetable Soup, Cup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fire Roasted Vegetable Soup, Cup reduces the risk of certain cancers.

Vitamin A in Fire Roasted Vegetable Soup, Cup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fire Roasted Vegetable Soup, Cup promotes healthy development during pregnancy.

Vitamin A in Fire Roasted Vegetable Soup, Cup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fire Roasted Vegetable Soup, Cup maintains healthy mucous membranes.

Vitamin A in Fire Roasted Vegetable Soup, Cup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fire Roasted Vegetable Soup, Cup improves wound healing.

Vitamin A in Fire Roasted Vegetable Soup, Cup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fire Roasted Vegetable Soup, Cup may reduce the risk of macular degeneration.

Vitamin A in Fire Roasted Vegetable Soup, Cup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Fire Roasted Vegetable Soup, Cup supports fluid balance.

Maintains Fluid Balance in Fire Roasted Vegetable Soup, Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fire Roasted Vegetable Soup, Cup supports nerve function.

Supports Nerve Function in Fire Roasted Vegetable Soup, Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fire Roasted Vegetable Soup, Cup helps regulate blood pressure.

Regulates Blood Pressure in Fire Roasted Vegetable Soup, Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fire Roasted Vegetable Soup, Cup supports muscle function.

Aids Muscle Function in Fire Roasted Vegetable Soup, Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fire Roasted Vegetable Soup, Cup aids nutrient absorption.

Improves Nutrient Absorption in Fire Roasted Vegetable Soup, Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fire Roasted Vegetable Soup, Cup helps balance pH levels.

Balances pH Levels in Fire Roasted Vegetable Soup, Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fire Roasted Vegetable Soup, Cup supports bone health.

Supports Bone Health in Fire Roasted Vegetable Soup, Cup helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 10 oz Fire Roasted Vegetable Soup, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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