Fire Roasted Vegetable Soup, Cup

Cosi

Total Energy

100

kcal

45.71

% from carbs

11.43

% from protein

42.86

% from fats

In 1 oz

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

660mg

28.7%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fire Roasted Vegetable Soup, Cup

A typical serving 10 oz of Fire Roasted Vegetable Soup, Cup (null grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fire Roasted Vegetable Soup, Cup depends on the ingredients and preparation method. On average, one serving 10 oz (null grams) of Fire Roasted Vegetable Soup, Cup contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fire Roasted Vegetable Soup, Cup depends on the ingredients exists in it. On average, 10 oz of Fire Roasted Vegetable Soup, Cup (about null grams) contains approximately 3 grams of protein.

On average, 10 oz (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about null grams) contains about 12 grams of carbohydrates.

Fire Roasted Vegetable Soup, Cup contains approximately 3 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 10 oz Fire Roasted Vegetable Soup, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.