Fire Roasted Southwestern Vegetable

Amy's Organic Soups

12.6

% from protein

66.14

% from carbs

66.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
130
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Sodium, Na 680 mg
29.6%
Total Carbohydrates 21 g
7.6%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 4 g
8%
Vitamin A 200 IU
Vitamin C 3.6 mg
Calcium 40 mg
Iron 1.4 mg

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Fire Roasted Southwestern Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Fire Roasted Southwestern Vegetable?

A typical serving 1 cup (250 grams) of Fire Roasted Southwestern Vegetable contains approximately 130 calories.

You can check the exact calorie content by logging Fire Roasted Southwestern Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fire Roasted Southwestern Vegetable have?

The amount of fat in Fire Roasted Southwestern Vegetable depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Fire Roasted Southwestern Vegetable contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fire Roasted Southwestern Vegetable have?

The protein content in Fire Roasted Southwestern Vegetable depends on the ingredients exists in it. On average, 1 cup (250 grams) of Fire Roasted Southwestern Vegetable contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Fire Roasted Southwestern Vegetable, Download Nutribit app for healthier you!

How much sugar does a Fire Roasted Southwestern Vegetable have?

On average, 1 cup (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fire Roasted Southwestern Vegetable.

How Much carbohydrates (carbs) is in Fire Roasted Southwestern Vegetable?

The amount of carbohydrates (carbs) in Fire Roasted Southwestern Vegetable depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fire Roasted Southwestern Vegetable.

How Much Fiber is in Fire Roasted Southwestern Vegetable?

Fire Roasted Southwestern Vegetable contains approximately 4 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fire Roasted Southwestern Vegetable for healthier you!

What vitamins and minerals are in a Fire Roasted Southwestern Vegetable?

Vitamins in Fire Roasted Southwestern Vegetable:

  • Vitamin A:Fire Roasted Southwestern Vegetable has 200 IU of Vitamin A.
  • Vitamin C:Fire Roasted Southwestern Vegetable has 3.6 mg of Vitamin C.

Fire Roasted Southwestern Vegetable contains following minerals:

  • Fire Roasted Southwestern Vegetable has 40mg of Calcium.
  • Fire Roasted Southwestern Vegetable has 680mg of Sodium, Na.
  • Fire Roasted Southwestern Vegetable has 1.44mg of Iron.

General

Does Fire Roasted Southwestern Vegetable contain caffeine?

Fire Roasted Southwestern Vegetable does not contain any caffeine.

Does Fire Roasted Southwestern Vegetable contain alcohol?

Fire Roasted Southwestern Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fire Roasted Southwestern Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fire Roasted Southwestern Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fire Roasted Southwestern Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fire Roasted Southwestern Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fire Roasted Southwestern Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fire Roasted Southwestern Vegetable for free?

Yes! Since Fire Roasted Southwestern Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fire Roasted Southwestern Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Fire Roasted Southwestern Vegetable and adds it to your daily hydration log. Simply log Fire Roasted Southwestern Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fire Roasted Southwestern Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fire Roasted Southwestern Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fire Roasted Southwestern Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fire Roasted Southwestern Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fire Roasted Southwestern Vegetable

Sodium, Na in Fire Roasted Southwestern Vegetable supports fluid balance.

Maintains Fluid Balance in Fire Roasted Southwestern Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fire Roasted Southwestern Vegetable supports nerve function.

Supports Nerve Function in Fire Roasted Southwestern Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fire Roasted Southwestern Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Fire Roasted Southwestern Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fire Roasted Southwestern Vegetable supports muscle function.

Aids Muscle Function in Fire Roasted Southwestern Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fire Roasted Southwestern Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Fire Roasted Southwestern Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fire Roasted Southwestern Vegetable helps balance pH levels.

Balances pH Levels in Fire Roasted Southwestern Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fire Roasted Southwestern Vegetable supports bone health.

Supports Bone Health in Fire Roasted Southwestern Vegetable helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Fire Roasted Southwestern Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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