London Broil Roast Beef And Cheddar Sandwich

Dietz & Watson

Total Energy

450

kcal

31.46

% from carbs

34.16

% from protein

34.38

% from fats

In 239 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

95mg

31.7%

Sodium, Na

1130mg

49.1%

Potassium, K

540mg

11.5%

Total Carbohydrates

35g

12.7%

Fiber

7g

25%

Sugars

2g

4%

Protein

38g

76%

Calcium, Ca

240mg

Iron, Fe

3.8mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about London Broil Roast Beef And Cheddar Sandwich

A typical serving 1 sandwich of London Broil Roast Beef And Cheddar Sandwich (239 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in London Broil Roast Beef And Cheddar Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (239 grams) of London Broil Roast Beef And Cheddar Sandwich contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in London Broil Roast Beef And Cheddar Sandwich depends on the ingredients exists in it. On average, 1 sandwich of London Broil Roast Beef And Cheddar Sandwich (about 239 grams) contains approximately 38 grams of protein.

On average, 1 sandwich (about 239 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 239 grams) contains about 35 grams of carbohydrates.

London Broil Roast Beef And Cheddar Sandwich contains approximately 7 grams of fiber in 1 sandwich (about 239 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich London Broil Roast Beef And Cheddar Sandwich

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.