London Broil Roast Beef & Cheddar Wrap
Dietz & Watson
24.86
% from protein37.29
% from carbs37.29
% from fatNutrition Facts
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London Broil Roast Beef & Cheddar Wrap Nutrients FAQs
Nutrients
- London Broil Roast Beef & Cheddar Wrap has 150mg of Calcium.
- London Broil Roast Beef & Cheddar Wrap has 1050mg of Sodium, Na.
- London Broil Roast Beef & Cheddar Wrap has 500mg of Potassium, K.
- London Broil Roast Beef & Cheddar Wrap has 4.5mg of Iron.
What is the calorie content of London Broil Roast Beef & Cheddar Wrap?
A typical serving 1 wrap (294 grams) of London Broil Roast Beef & Cheddar Wrap contains approximately 550 calories.
You can check the exact calorie content by logging London Broil Roast Beef & Cheddar Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a London Broil Roast Beef & Cheddar Wrap have?
The amount of fat in London Broil Roast Beef & Cheddar Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (294 grams) of London Broil Roast Beef & Cheddar Wrap contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a London Broil Roast Beef & Cheddar Wrap have?
The protein content in London Broil Roast Beef & Cheddar Wrap depends on the ingredients exists in it. On average, 1 wrap (294 grams) of London Broil Roast Beef & Cheddar Wrap contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from London Broil Roast Beef & Cheddar Wrap, Download Nutribit app for healthier you!
How much sugar does a London Broil Roast Beef & Cheddar Wrap have?
On average, 1 wrap (294 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from London Broil Roast Beef & Cheddar Wrap.
How Much carbohydrates (carbs) is in London Broil Roast Beef & Cheddar Wrap?
The amount of carbohydrates (carbs) in London Broil Roast Beef & Cheddar Wrap depends on its serving size and preparation. On average, 1 wrap (294 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from London Broil Roast Beef & Cheddar Wrap.
How Much Fiber is in London Broil Roast Beef & Cheddar Wrap?
London Broil Roast Beef & Cheddar Wrap contains approximately 6 grams of fiber in 1 wrap (294 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from London Broil Roast Beef & Cheddar Wrap for healthier you!
What vitamins and minerals are in a London Broil Roast Beef & Cheddar Wrap?
London Broil Roast Beef & Cheddar Wrap contains following minerals:
General
Does London Broil Roast Beef & Cheddar Wrap contain caffeine?
London Broil Roast Beef & Cheddar Wrap does not contain any caffeine.
Does London Broil Roast Beef & Cheddar Wrap contain alcohol?
London Broil Roast Beef & Cheddar Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for London Broil Roast Beef & Cheddar Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for London Broil Roast Beef & Cheddar Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize London Broil Roast Beef & Cheddar Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of London Broil Roast Beef & Cheddar Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of London Broil Roast Beef & Cheddar Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from London Broil Roast Beef & Cheddar Wrap for free?
Yes! Since London Broil Roast Beef & Cheddar Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from London Broil Roast Beef & Cheddar Wrap with water tracking feature?
Nutribit automatically calculates the water content of London Broil Roast Beef & Cheddar Wrap and adds it to your daily hydration log. Simply log London Broil Roast Beef & Cheddar Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes London Broil Roast Beef & Cheddar Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including London Broil Roast Beef & Cheddar Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access London Broil Roast Beef & Cheddar Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, London Broil Roast Beef & Cheddar Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of London Broil Roast Beef & Cheddar Wrap
Total Carbohydrates in London Broil Roast Beef & Cheddar Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from London Broil Roast Beef & Cheddar Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in London Broil Roast Beef & Cheddar Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like London Broil Roast Beef & Cheddar Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in London Broil Roast Beef & Cheddar Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in London Broil Roast Beef & Cheddar Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in London Broil Roast Beef & Cheddar Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from London Broil Roast Beef & Cheddar Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in London Broil Roast Beef & Cheddar Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from London Broil Roast Beef & Cheddar Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in London Broil Roast Beef & Cheddar Wrap enhances brain function and helps improve memory and focus.
Glucose from London Broil Roast Beef & Cheddar Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in London Broil Roast Beef & Cheddar Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from London Broil Roast Beef & Cheddar Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in London Broil Roast Beef & Cheddar Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in London Broil Roast Beef & Cheddar Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in London Broil Roast Beef & Cheddar Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from London Broil Roast Beef & Cheddar Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in London Broil Roast Beef & Cheddar Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in London Broil Roast Beef & Cheddar Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in London Broil Roast Beef & Cheddar Wrap supports building and repairing tissues.
Builds and repairs tissues in London Broil Roast Beef & Cheddar Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in London Broil Roast Beef & Cheddar Wrap supports immune function.
Supports immune function in London Broil Roast Beef & Cheddar Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in London Broil Roast Beef & Cheddar Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in London Broil Roast Beef & Cheddar Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in London Broil Roast Beef & Cheddar Wrap provides energy.
Provides energy in London Broil Roast Beef & Cheddar Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in London Broil Roast Beef & Cheddar Wrap supports muscle growth and strength.
Supports muscle growth and strength in London Broil Roast Beef & Cheddar Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in London Broil Roast Beef & Cheddar Wrap helps in weight management.
Helps in weight management in London Broil Roast Beef & Cheddar Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in London Broil Roast Beef & Cheddar Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in London Broil Roast Beef & Cheddar Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in London Broil Roast Beef & Cheddar Wrap supports bone health.
Supports bone health in London Broil Roast Beef & Cheddar Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in London Broil Roast Beef & Cheddar Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in London Broil Roast Beef & Cheddar Wrap is essential for the health and growth of hair, skin, and nails.
Protein in London Broil Roast Beef & Cheddar Wrap regulates blood sugar levels.
Regulates blood sugar levels in London Broil Roast Beef & Cheddar Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in London Broil Roast Beef & Cheddar Wrap supports digestion.
Fiber in London Broil Roast Beef & Cheddar Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in London Broil Roast Beef & Cheddar Wrap supports heart health.
Soluble fiber in London Broil Roast Beef & Cheddar Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in London Broil Roast Beef & Cheddar Wrap aids in weight management.
Fiber-rich foods in London Broil Roast Beef & Cheddar Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in London Broil Roast Beef & Cheddar Wrap regulates blood sugar.
Fiber in London Broil Roast Beef & Cheddar Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in London Broil Roast Beef & Cheddar Wrap promotes gut health.
Fiber in London Broil Roast Beef & Cheddar Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in London Broil Roast Beef & Cheddar Wrap lowers the risk of colon cancer.
A high-fiber diet from London Broil Roast Beef & Cheddar Wrap is linked to a reduced risk of colon cancer.
Fiber in London Broil Roast Beef & Cheddar Wrap improves skin health.
Fiber in London Broil Roast Beef & Cheddar Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in London Broil Roast Beef & Cheddar Wrap helps lower blood pressure.
Adequate fiber in London Broil Roast Beef & Cheddar Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in London Broil Roast Beef & Cheddar Wrap boosts immune function.
Fiber in London Broil Roast Beef & Cheddar Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in London Broil Roast Beef & Cheddar Wrap reduces the risk of type 2 diabetes.
Fiber in London Broil Roast Beef & Cheddar Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in London Broil Roast Beef & Cheddar Wrap supports bone health.
Calcium in London Broil Roast Beef & Cheddar Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in London Broil Roast Beef & Cheddar Wrap supports muscle function.
Calcium in London Broil Roast Beef & Cheddar Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in London Broil Roast Beef & Cheddar Wrap supports heart health.
Calcium in London Broil Roast Beef & Cheddar Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in London Broil Roast Beef & Cheddar Wrap supports nerve transmission.
Calcium in London Broil Roast Beef & Cheddar Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in London Broil Roast Beef & Cheddar Wrap supports blood clotting.
Calcium in London Broil Roast Beef & Cheddar Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in London Broil Roast Beef & Cheddar Wrap supports hormonal secretion.
Calcium in London Broil Roast Beef & Cheddar Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in London Broil Roast Beef & Cheddar Wrap supports weight management.
Calcium in London Broil Roast Beef & Cheddar Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in London Broil Roast Beef & Cheddar Wrap supports dental health.
Calcium in London Broil Roast Beef & Cheddar Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in London Broil Roast Beef & Cheddar Wrap supports blood pressure regulation.
Calcium in London Broil Roast Beef & Cheddar Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in London Broil Roast Beef & Cheddar Wrap supports fluid balance.
Maintains Fluid Balance in London Broil Roast Beef & Cheddar Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in London Broil Roast Beef & Cheddar Wrap supports nerve function.
Supports Nerve Function in London Broil Roast Beef & Cheddar Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in London Broil Roast Beef & Cheddar Wrap helps regulate blood pressure.
Regulates Blood Pressure in London Broil Roast Beef & Cheddar Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in London Broil Roast Beef & Cheddar Wrap supports muscle function.
Aids Muscle Function in London Broil Roast Beef & Cheddar Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in London Broil Roast Beef & Cheddar Wrap aids nutrient absorption.
Improves Nutrient Absorption in London Broil Roast Beef & Cheddar Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in London Broil Roast Beef & Cheddar Wrap helps balance pH levels.
Balances pH Levels in London Broil Roast Beef & Cheddar Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in London Broil Roast Beef & Cheddar Wrap supports bone health.
Supports Bone Health in London Broil Roast Beef & Cheddar Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 wrap London Broil Roast Beef & Cheddar Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.