Cotija, Grated Natural Cheese

A typical serving 1 tbs (5 grams) of Cotija, Grated Natural Cheese contains approximately 20 calories.

You can check the exact calorie content by logging Cotija, Grated Natural Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cotija, Grated Natural Cheese depends on the ingredients and preparation method. On average, one serving 1 tbs (5 grams) of Cotija, Grated Natural Cheese contains approximately 1.5 grams of fat.

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The protein content in Cotija, Grated Natural Cheese depends on the ingredients exists in it. On average, 1 tbs (5 grams) of Cotija, Grated Natural Cheese contains approximately 1 grams of protein.

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On average, 1 tbs (5 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Cotija, Grated Natural Cheese depends on its serving size and preparation. On average, 1 tbs (5 grams) contains about 0 grams of carbohydrates.

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Cotija, Grated Natural Cheese contains approximately 0 grams of fiber in 1 tbs (5 grams).

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Cotija, Grated Natural Cheese contains following minerals:

• Cotija, Grated Natural Cheese has 52mg of Calcium.
• Cotija, Grated Natural Cheese has 90mg of Sodium, Na.

Cotija, Grated Natural Cheese does not contain any caffeine.

Cotija, Grated Natural Cheese does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cotija, Grated Natural Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cotija, Grated Natural Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cotija, Grated Natural Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Cotija, Grated Natural Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Cotija, Grated Natural Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Cotija, Grated Natural Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cotija, Grated Natural Cheese data can be accessed offline in the Nutribit app anytime anywhere!