Swiss Cheese Fondue
Emmi
26.45
% from protein6.61
% from carbs6.61
% from fatNutrition Facts
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Swiss Cheese Fondue Nutrients FAQs
Nutrients
- Vitamin A:Swiss Cheese Fondue has 400 IU of Vitamin A.
- Swiss Cheese Fondue has 325mg of Calcium.
- Swiss Cheese Fondue has 360mg of Sodium, Na.
What is the calorie content of Swiss Cheese Fondue?
A typical serving 0.25 cup (57 grams) of Swiss Cheese Fondue contains approximately 130 calories.
You can check the exact calorie content by logging Swiss Cheese Fondue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Swiss Cheese Fondue have?
The amount of fat in Swiss Cheese Fondue depends on the ingredients and preparation method. On average, one serving 0.25 cup (57 grams) of Swiss Cheese Fondue contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Swiss Cheese Fondue have?
The protein content in Swiss Cheese Fondue depends on the ingredients exists in it. On average, 0.25 cup (57 grams) of Swiss Cheese Fondue contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Swiss Cheese Fondue, Download Nutribit app for healthier you!
How much sugar does a Swiss Cheese Fondue have?
On average, 0.25 cup (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swiss Cheese Fondue.
How Much carbohydrates (carbs) is in Swiss Cheese Fondue?
The amount of carbohydrates (carbs) in Swiss Cheese Fondue depends on its serving size and preparation. On average, 0.25 cup (57 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Swiss Cheese Fondue.
How Much Fiber is in Swiss Cheese Fondue?
Swiss Cheese Fondue contains approximately 0 grams of fiber in 0.25 cup (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Swiss Cheese Fondue for healthier you!
What vitamins and minerals are in a Swiss Cheese Fondue?
Vitamins in Swiss Cheese Fondue:
Swiss Cheese Fondue contains following minerals:
General
Does Swiss Cheese Fondue contain caffeine?
Swiss Cheese Fondue does not contain any caffeine.
Does Swiss Cheese Fondue contain alcohol?
Swiss Cheese Fondue does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Swiss Cheese Fondue?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swiss Cheese Fondue and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Swiss Cheese Fondue quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Swiss Cheese Fondue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swiss Cheese Fondue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Swiss Cheese Fondue for free?
Yes absolutely, Since Swiss Cheese Fondue does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Swiss Cheese Fondue with water tracking feature?
Swiss Cheese Fondue does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Swiss Cheese Fondue as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Swiss Cheese Fondue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Swiss Cheese Fondue nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Swiss Cheese Fondue data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Swiss Cheese Fondue
Protein in Swiss Cheese Fondue supports building and repairing tissues.
Builds and repairs tissues in Swiss Cheese Fondue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Swiss Cheese Fondue supports immune function.
Supports immune function in Swiss Cheese Fondue is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Swiss Cheese Fondue helps regulate enzymes and hormones.
Regulates enzymes and hormones in Swiss Cheese Fondue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Swiss Cheese Fondue provides energy.
Provides energy in Swiss Cheese Fondue can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Swiss Cheese Fondue supports muscle growth and strength.
Supports muscle growth and strength in Swiss Cheese Fondue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Swiss Cheese Fondue helps in weight management.
Helps in weight management in Swiss Cheese Fondue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Swiss Cheese Fondue aids in the production of hemoglobin.
Aids in the production of hemoglobin in Swiss Cheese Fondue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Swiss Cheese Fondue supports bone health.
Supports bone health in Swiss Cheese Fondue plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Swiss Cheese Fondue improves skin, hair, and nails.
Improves skin, hair, and nails in Swiss Cheese Fondue is essential for the health and growth of hair, skin, and nails.
Protein in Swiss Cheese Fondue regulates blood sugar levels.
Regulates blood sugar levels in Swiss Cheese Fondue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Swiss Cheese Fondue supports bone health.
Calcium in Swiss Cheese Fondue is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Swiss Cheese Fondue supports muscle function.
Calcium in Swiss Cheese Fondue plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Swiss Cheese Fondue supports heart health.
Calcium in Swiss Cheese Fondue helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Swiss Cheese Fondue supports nerve transmission.
Calcium in Swiss Cheese Fondue is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Swiss Cheese Fondue supports blood clotting.
Calcium in Swiss Cheese Fondue is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Swiss Cheese Fondue supports hormonal secretion.
Calcium in Swiss Cheese Fondue regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Swiss Cheese Fondue supports weight management.
Calcium in Swiss Cheese Fondue may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Swiss Cheese Fondue supports dental health.
Calcium in Swiss Cheese Fondue strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Swiss Cheese Fondue supports blood pressure regulation.
Calcium in Swiss Cheese Fondue, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Swiss Cheese Fondue supports fluid balance.
Maintains Fluid Balance in Swiss Cheese Fondue helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Swiss Cheese Fondue supports nerve function.
Supports Nerve Function in Swiss Cheese Fondue helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Swiss Cheese Fondue helps regulate blood pressure.
Regulates Blood Pressure in Swiss Cheese Fondue helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Swiss Cheese Fondue supports muscle function.
Aids Muscle Function in Swiss Cheese Fondue helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Swiss Cheese Fondue aids nutrient absorption.
Improves Nutrient Absorption in Swiss Cheese Fondue assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Swiss Cheese Fondue helps balance pH levels.
Balances pH Levels in Swiss Cheese Fondue helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Swiss Cheese Fondue supports bone health.
Supports Bone Health in Swiss Cheese Fondue helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Swiss Cheese Fondue
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.