Greek Style Yogurt, Blueberry

Emmi

29.09

% from protein

54.55

% from carbs

54.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0.1%
Sodium, Na 0.3 mg
0%
Total Carbohydrates 0.2 g
0.1%
Sugars 0.1 g
0.3%
Protein 0.1 g
0.2%

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Greek Style Yogurt, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Greek Style Yogurt, Blueberry?

A typical serving 100 g (100 grams) of Greek Style Yogurt, Blueberry contains approximately 111 calories.

You can check the exact calorie content by logging Greek Style Yogurt, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Style Yogurt, Blueberry have?

The amount of fat in Greek Style Yogurt, Blueberry depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Greek Style Yogurt, Blueberry contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Style Yogurt, Blueberry have?

The protein content in Greek Style Yogurt, Blueberry depends on the ingredients exists in it. On average, 100 g (100 grams) of Greek Style Yogurt, Blueberry contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Style Yogurt, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Greek Style Yogurt, Blueberry have?

On average, 100 g (100 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Style Yogurt, Blueberry.

How Much carbohydrates (carbs) is in Greek Style Yogurt, Blueberry?

The amount of carbohydrates (carbs) in Greek Style Yogurt, Blueberry depends on its serving size and preparation. On average, 100 g (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Style Yogurt, Blueberry.

How Much Fiber is in Greek Style Yogurt, Blueberry?

Greek Style Yogurt, Blueberry contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Style Yogurt, Blueberry for healthier you!

What vitamins and minerals are in a Greek Style Yogurt, Blueberry?

Greek Style Yogurt, Blueberry contains following minerals:

  • Greek Style Yogurt, Blueberry has 30mg of Sodium, Na.

General

Does Greek Style Yogurt, Blueberry contain caffeine?

Greek Style Yogurt, Blueberry does not contain any caffeine.

Does Greek Style Yogurt, Blueberry contain alcohol?

Greek Style Yogurt, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Style Yogurt, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Style Yogurt, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Style Yogurt, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Style Yogurt, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Style Yogurt, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Style Yogurt, Blueberry for free?

Yes! Since Greek Style Yogurt, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Style Yogurt, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Greek Style Yogurt, Blueberry and adds it to your daily hydration log. Simply log Greek Style Yogurt, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Style Yogurt, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Style Yogurt, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Style Yogurt, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Style Yogurt, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Style Yogurt, Blueberry

Protein in Greek Style Yogurt, Blueberry supports building and repairing tissues.

Builds and repairs tissues in Greek Style Yogurt, Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Style Yogurt, Blueberry supports immune function.

Supports immune function in Greek Style Yogurt, Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Style Yogurt, Blueberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Style Yogurt, Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Style Yogurt, Blueberry provides energy.

Provides energy in Greek Style Yogurt, Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Style Yogurt, Blueberry supports muscle growth and strength.

Supports muscle growth and strength in Greek Style Yogurt, Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Style Yogurt, Blueberry helps in weight management.

Helps in weight management in Greek Style Yogurt, Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Style Yogurt, Blueberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Style Yogurt, Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Style Yogurt, Blueberry supports bone health.

Supports bone health in Greek Style Yogurt, Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Style Yogurt, Blueberry improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Style Yogurt, Blueberry is essential for the health and growth of hair, skin, and nails.

Protein in Greek Style Yogurt, Blueberry regulates blood sugar levels.

Regulates blood sugar levels in Greek Style Yogurt, Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 111 calories?

The amount of exercise required to burn off 100 g Greek Style Yogurt, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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