Fondue, Original

Emmi

Total Energy

300

kcal

5.99

% from carbs

29.96

% from protein

64.04

% from fats

In 130 g

% daily value

Total Fat

19g

29.2%

Saturated

12g

60%

Cholesterol

50mg

16.7%

Sodium, Na

790mg

34.3%

Potassium, K

90mg

1.9%

Total Carbohydrates

4g

1.5%

Protein

20g

40%

Calcium, Ca

590mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fondue, Original

A typical serving 0.5 cup of Fondue, Original (130 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fondue, Original depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Fondue, Original contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fondue, Original depends on the ingredients exists in it. On average, 0.5 cup of Fondue, Original (about 130 grams) contains approximately 20 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 4 grams of carbohydrates.

Fondue, Original contains approximately 0 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 0.5 cup Fondue, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.