Cheese Fondue Fries

Side, Rich and creamy

7.23

% from protein

38.55

% from carbs

38.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
340
% Daily value*
Total Fat 20 g
30.8%
Saturated 7 g
35%
Trans Fats 0.3 g
Polyunsaturated 2 g
Monounsaturated 8.5 g
Sodium, Na 680 mg
29.6%
Potassium, K 900 mg
19.1%
Total Carbohydrates 32 g
11.6%
Fiber 2 g
7.1%
Sugars 3 g
6%
Starch 30 g
Protein 6 g
12%
Water 50 g
Vitamin A, RAE 70 UG
Vitamin E 2 MG_ATE
Vitamin C 7 mg
Biotin 4 UG
Folic acid 35 UG
Calcium 75 mg
Iron 1.6 mg
Magnesium 40 mg
Zinc 1 mg
Sucrose 0.5 g
Glucose 0.4 g

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Cheese Fondue Fries Nutrients FAQs

Nutrients

What is the calorie content of Cheese Fondue Fries?

A typical serving 1 serving (100 grams) of Cheese Fondue Fries contains approximately 340 calories.

You can check the exact calorie content by logging Cheese Fondue Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Fondue Fries have?

The amount of fat in Cheese Fondue Fries depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Cheese Fondue Fries contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Fondue Fries have?

The protein content in Cheese Fondue Fries depends on the ingredients exists in it. On average, 1 serving (100 grams) of Cheese Fondue Fries contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Fondue Fries, Download Nutribit app for healthier you!

How much sugar does a Cheese Fondue Fries have?

On average, 1 serving (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Fondue Fries.

How Much carbohydrates (carbs) is in Cheese Fondue Fries?

The amount of carbohydrates (carbs) in Cheese Fondue Fries depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Fondue Fries.

How Much Fiber is in Cheese Fondue Fries?

Cheese Fondue Fries contains approximately 2 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Fondue Fries for healthier you!

What vitamins and minerals are in a Cheese Fondue Fries?

Vitamins in Cheese Fondue Fries:

  • Vitamin C:Cheese Fondue Fries has 7 mg of Vitamin C.

Cheese Fondue Fries contains following minerals:

  • Cheese Fondue Fries has 75mg of Calcium.
  • Cheese Fondue Fries has 680mg of Sodium, Na.
  • Cheese Fondue Fries has 900mg of Potassium, K.
  • Cheese Fondue Fries has 1.6mg of Iron.

General

Does Cheese Fondue Fries contain caffeine?

Cheese Fondue Fries does not contain any caffeine.

Does Cheese Fondue Fries contain alcohol?

Cheese Fondue Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Fondue Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Fondue Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Fondue Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Fondue Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Fondue Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Fondue Fries for free?

Yes! Since Cheese Fondue Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Fondue Fries with water tracking feature?

Nutribit automatically calculates the water content of Cheese Fondue Fries and adds it to your daily hydration log. Simply log Cheese Fondue Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Fondue Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Fondue Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Fondue Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Fondue Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Fondue Fries

Sodium, Na in Cheese Fondue Fries supports fluid balance.

Maintains Fluid Balance in Cheese Fondue Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Fondue Fries supports nerve function.

Supports Nerve Function in Cheese Fondue Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Fondue Fries helps regulate blood pressure.

Regulates Blood Pressure in Cheese Fondue Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Fondue Fries supports muscle function.

Aids Muscle Function in Cheese Fondue Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Fondue Fries aids nutrient absorption.

Improves Nutrient Absorption in Cheese Fondue Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Fondue Fries helps balance pH levels.

Balances pH Levels in Cheese Fondue Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Fondue Fries supports bone health.

Supports Bone Health in Cheese Fondue Fries helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Cheese Fondue Fries supports heart health.

Supports Heart Health in Cheese Fondue Fries helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Cheese Fondue Fries supports muscle function.

Muscle Function in Cheese Fondue Fries plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Cheese Fondue Fries supports bone health.

Bone Health in Cheese Fondue Fries helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Cheese Fondue Fries supports fluid balance.

Fluid Balance in Cheese Fondue Fries helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cheese Fondue Fries supports nerve function.

Nerve Function in Cheese Fondue Fries is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cheese Fondue Fries reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cheese Fondue Fries may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cheese Fondue Fries helps regulate blood sugar.

Regulates Blood Sugar in Cheese Fondue Fries helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Cheese Fondue Fries reduces water retention.

Reduces Water Retention in Cheese Fondue Fries helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cheese Fondue Fries helps reduce hypertension.

Adequate Reduces Hypertension in Cheese Fondue Fries intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 340 calories?

The amount of exercise required to burn off 1 serving Cheese Fondue Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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