2% Milkfat Strawberry Yogurt

Fage

39.18

% from protein

42.45

% from carbs

42.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Cholesterol 15 mg
5%
Sodium, Na 45 mg
2%
Potassium, K 188 mg
4%
Total Carbohydrates 13 g
4.7%
Sugars 11 g
22%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 130 mg
Iron 0 mg
Sugars, added 7 g

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2% Milkfat Strawberry Yogurt Nutrients FAQs

Nutrients

What is the calorie content of 2% Milkfat Strawberry Yogurt?

A typical serving 1 container (150 grams) of 2% Milkfat Strawberry Yogurt contains approximately 120 calories.

You can check the exact calorie content by logging 2% Milkfat Strawberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 2% Milkfat Strawberry Yogurt have?

The amount of fat in 2% Milkfat Strawberry Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of 2% Milkfat Strawberry Yogurt contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 2% Milkfat Strawberry Yogurt have?

The protein content in 2% Milkfat Strawberry Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of 2% Milkfat Strawberry Yogurt contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from 2% Milkfat Strawberry Yogurt, Download Nutribit app for healthier you!

How much sugar does a 2% Milkfat Strawberry Yogurt have?

On average, 1 container (150 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2% Milkfat Strawberry Yogurt.

How Much carbohydrates (carbs) is in 2% Milkfat Strawberry Yogurt?

The amount of carbohydrates (carbs) in 2% Milkfat Strawberry Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from 2% Milkfat Strawberry Yogurt.

How Much Fiber is in 2% Milkfat Strawberry Yogurt?

2% Milkfat Strawberry Yogurt contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 2% Milkfat Strawberry Yogurt for healthier you!

What vitamins and minerals are in a 2% Milkfat Strawberry Yogurt?

2% Milkfat Strawberry Yogurt contains following minerals:

  • 2% Milkfat Strawberry Yogurt has 130mg of Calcium.
  • 2% Milkfat Strawberry Yogurt has 45mg of Sodium, Na.
  • 2% Milkfat Strawberry Yogurt has 188mg of Potassium, K.

General

Does 2% Milkfat Strawberry Yogurt contain caffeine?

2% Milkfat Strawberry Yogurt does not contain any caffeine.

Does 2% Milkfat Strawberry Yogurt contain alcohol?

2% Milkfat Strawberry Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 2% Milkfat Strawberry Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2% Milkfat Strawberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 2% Milkfat Strawberry Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 2% Milkfat Strawberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2% Milkfat Strawberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 2% Milkfat Strawberry Yogurt for free?

Yes! Since 2% Milkfat Strawberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 2% Milkfat Strawberry Yogurt with water tracking feature?

Nutribit automatically calculates the water content of 2% Milkfat Strawberry Yogurt and adds it to your daily hydration log. Simply log 2% Milkfat Strawberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 2% Milkfat Strawberry Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 2% Milkfat Strawberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 2% Milkfat Strawberry Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 2% Milkfat Strawberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 2% Milkfat Strawberry Yogurt

Protein in 2% Milkfat Strawberry Yogurt supports building and repairing tissues.

Builds and repairs tissues in 2% Milkfat Strawberry Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 2% Milkfat Strawberry Yogurt supports immune function.

Supports immune function in 2% Milkfat Strawberry Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 2% Milkfat Strawberry Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in 2% Milkfat Strawberry Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 2% Milkfat Strawberry Yogurt provides energy.

Provides energy in 2% Milkfat Strawberry Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 2% Milkfat Strawberry Yogurt supports muscle growth and strength.

Supports muscle growth and strength in 2% Milkfat Strawberry Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 2% Milkfat Strawberry Yogurt helps in weight management.

Helps in weight management in 2% Milkfat Strawberry Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 2% Milkfat Strawberry Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in 2% Milkfat Strawberry Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 2% Milkfat Strawberry Yogurt supports bone health.

Supports bone health in 2% Milkfat Strawberry Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 2% Milkfat Strawberry Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in 2% Milkfat Strawberry Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in 2% Milkfat Strawberry Yogurt regulates blood sugar levels.

Regulates blood sugar levels in 2% Milkfat Strawberry Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 container 2% Milkfat Strawberry Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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