Total, 2% Milkfat
Fage
57.14
% from protein17.14
% from carbs17.14
% from fatNutrition Facts
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Total, 2% Milkfat Nutrients FAQs
Nutrients
- Total, 2% Milkfat has 240mg of Calcium.
- Total, 2% Milkfat has 65mg of Sodium, Na.
- Total, 2% Milkfat has 300mg of Potassium, K.
What is the calorie content of Total, 2% Milkfat?
A typical serving 1 container (200 grams) of Total, 2% Milkfat contains approximately 140 calories.
You can check the exact calorie content by logging Total, 2% Milkfat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Total, 2% Milkfat have?
The amount of fat in Total, 2% Milkfat depends on the ingredients and preparation method. On average, one serving 1 container (200 grams) of Total, 2% Milkfat contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Total, 2% Milkfat have?
The protein content in Total, 2% Milkfat depends on the ingredients exists in it. On average, 1 container (200 grams) of Total, 2% Milkfat contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Total, 2% Milkfat, Download Nutribit app for healthier you!
How much sugar does a Total, 2% Milkfat have?
On average, 1 container (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Total, 2% Milkfat.
How Much carbohydrates (carbs) is in Total, 2% Milkfat?
The amount of carbohydrates (carbs) in Total, 2% Milkfat depends on its serving size and preparation. On average, 1 container (200 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Total, 2% Milkfat.
How Much Fiber is in Total, 2% Milkfat?
Total, 2% Milkfat contains approximately 0 grams of fiber in 1 container (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Total, 2% Milkfat for healthier you!
What vitamins and minerals are in a Total, 2% Milkfat?
Total, 2% Milkfat contains following minerals:
General
Does Total, 2% Milkfat contain caffeine?
Total, 2% Milkfat does not contain any caffeine.
Does Total, 2% Milkfat contain alcohol?
Total, 2% Milkfat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Total, 2% Milkfat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Total, 2% Milkfat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Total, 2% Milkfat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Total, 2% Milkfat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Total, 2% Milkfat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Total, 2% Milkfat for free?
Yes! Since Total, 2% Milkfat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Total, 2% Milkfat with water tracking feature?
Nutribit automatically calculates the water content of Total, 2% Milkfat and adds it to your daily hydration log. Simply log Total, 2% Milkfat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Total, 2% Milkfat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Total, 2% Milkfat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Total, 2% Milkfat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Total, 2% Milkfat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Total, 2% Milkfat
Protein in Total, 2% Milkfat supports building and repairing tissues.
Builds and repairs tissues in Total, 2% Milkfat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Total, 2% Milkfat supports immune function.
Supports immune function in Total, 2% Milkfat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Total, 2% Milkfat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Total, 2% Milkfat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Total, 2% Milkfat provides energy.
Provides energy in Total, 2% Milkfat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Total, 2% Milkfat supports muscle growth and strength.
Supports muscle growth and strength in Total, 2% Milkfat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Total, 2% Milkfat helps in weight management.
Helps in weight management in Total, 2% Milkfat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Total, 2% Milkfat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Total, 2% Milkfat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Total, 2% Milkfat supports bone health.
Supports bone health in Total, 2% Milkfat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Total, 2% Milkfat improves skin, hair, and nails.
Improves skin, hair, and nails in Total, 2% Milkfat is essential for the health and growth of hair, skin, and nails.
Protein in Total, 2% Milkfat regulates blood sugar levels.
Regulates blood sugar levels in Total, 2% Milkfat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Total, 2% Milkfat supports bone health.
Calcium in Total, 2% Milkfat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Total, 2% Milkfat supports muscle function.
Calcium in Total, 2% Milkfat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Total, 2% Milkfat supports heart health.
Calcium in Total, 2% Milkfat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Total, 2% Milkfat supports nerve transmission.
Calcium in Total, 2% Milkfat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Total, 2% Milkfat supports blood clotting.
Calcium in Total, 2% Milkfat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Total, 2% Milkfat supports hormonal secretion.
Calcium in Total, 2% Milkfat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Total, 2% Milkfat supports weight management.
Calcium in Total, 2% Milkfat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Total, 2% Milkfat supports dental health.
Calcium in Total, 2% Milkfat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Total, 2% Milkfat supports blood pressure regulation.
Calcium in Total, 2% Milkfat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 container Total, 2% Milkfat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.