Total, 2% Milkfat

Fage

Total Energy

140

kcal

17.14

% from carbs

57.14

% from protein

25.71

% from fats

In 200 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

20mg

6.7%

Sodium, Na

65mg

2.8%

Potassium, K

300mg

6.4%

Total Carbohydrates

6g

2.2%

Sugars

6g

12%

Protein

20g

40%

Calcium, Ca

240mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Total, 2% Milkfat

A typical serving 1 container of Total, 2% Milkfat (200 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Total, 2% Milkfat depends on the ingredients and preparation method. On average, one serving 1 container (200 grams) of Total, 2% Milkfat contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Total, 2% Milkfat depends on the ingredients exists in it. On average, 1 container of Total, 2% Milkfat (about 200 grams) contains approximately 20 grams of protein.

On average, 1 container (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 200 grams) contains about 6 grams of carbohydrates.

Total, 2% Milkfat contains approximately 0 grams of fiber in 1 container (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 container Total, 2% Milkfat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.