Blended Strawberry Yogurt

Fage

52

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
100
% Daily value*
Cholesterol 5 mg
1.7%
Sodium, Na 50 mg
2.2%
Potassium, K 200 mg
4.3%
Total Carbohydrates 12 g
4.4%
Sugars 11 g
22%
Protein 13 g
26%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 140 mg
Iron 0 mg
Sugars, added 7 g

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Blended Strawberry Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Blended Strawberry Yogurt?

A typical serving 1 container (150 grams) of Blended Strawberry Yogurt contains approximately 100 calories.

You can check the exact calorie content by logging Blended Strawberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Strawberry Yogurt have?

The amount of fat in Blended Strawberry Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Blended Strawberry Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Strawberry Yogurt have?

The protein content in Blended Strawberry Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Blended Strawberry Yogurt contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Blended Strawberry Yogurt, Download Nutribit app for healthier you!

How much sugar does a Blended Strawberry Yogurt have?

On average, 1 container (150 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Strawberry Yogurt.

How Much carbohydrates (carbs) is in Blended Strawberry Yogurt?

The amount of carbohydrates (carbs) in Blended Strawberry Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blended Strawberry Yogurt.

How Much Fiber is in Blended Strawberry Yogurt?

Blended Strawberry Yogurt contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Strawberry Yogurt for healthier you!

What vitamins and minerals are in a Blended Strawberry Yogurt?

Blended Strawberry Yogurt contains following minerals:

  • Blended Strawberry Yogurt has 140mg of Calcium.
  • Blended Strawberry Yogurt has 50mg of Sodium, Na.
  • Blended Strawberry Yogurt has 200mg of Potassium, K.

General

Does Blended Strawberry Yogurt contain caffeine?

Blended Strawberry Yogurt does not contain any caffeine.

Does Blended Strawberry Yogurt contain alcohol?

Blended Strawberry Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blended Strawberry Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Strawberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Strawberry Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Strawberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Strawberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Strawberry Yogurt for free?

Yes! Since Blended Strawberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Strawberry Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Blended Strawberry Yogurt and adds it to your daily hydration log. Simply log Blended Strawberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Strawberry Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Strawberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Strawberry Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Strawberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blended Strawberry Yogurt

Protein in Blended Strawberry Yogurt supports building and repairing tissues.

Builds and repairs tissues in Blended Strawberry Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blended Strawberry Yogurt supports immune function.

Supports immune function in Blended Strawberry Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blended Strawberry Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blended Strawberry Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blended Strawberry Yogurt provides energy.

Provides energy in Blended Strawberry Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blended Strawberry Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Blended Strawberry Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blended Strawberry Yogurt helps in weight management.

Helps in weight management in Blended Strawberry Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blended Strawberry Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blended Strawberry Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blended Strawberry Yogurt supports bone health.

Supports bone health in Blended Strawberry Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blended Strawberry Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Blended Strawberry Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Blended Strawberry Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Blended Strawberry Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 1 container Blended Strawberry Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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