Yogurt, Greek Strained, With Strawberry

Fage

Total Energy

150

kcal

34.67

% from carbs

29.33

% from protein

36

% from fats

In 150 g

% daily value

Total Fat

6g

9.2%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

45mg

2%

Total Carbohydrates

13g

4.7%

Sugars

11g

22%

Protein

11g

22%

Calcium, Ca

195mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Greek Strained, With Strawberry

A typical serving 1 container of Yogurt, Greek Strained, With Strawberry (150 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Greek Strained, With Strawberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt, Greek Strained, With Strawberry contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Greek Strained, With Strawberry depends on the ingredients exists in it. On average, 1 container of Yogurt, Greek Strained, With Strawberry (about 150 grams) contains approximately 11 grams of protein.

On average, 1 container (about 150 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 13 grams of carbohydrates.

Yogurt, Greek Strained, With Strawberry contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 container Yogurt, Greek Strained, With Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.