Yogurt, Greek Strained, With Cherry
Fage
15.09
% from protein33.96
% from carbs33.96
% from fatNutrition Facts
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Yogurt, Greek Strained, With Cherry Nutrients FAQs
Nutrients
- Vitamin A:Yogurt, Greek Strained, With Cherry has 500 IU of Vitamin A.
- Yogurt, Greek Strained, With Cherry has 130mg of Calcium.
- Yogurt, Greek Strained, With Cherry has 35mg of Sodium, Na.
What is the calorie content of Yogurt, Greek Strained, With Cherry?
A typical serving 1 container of Yogurt, Greek Strained, With Cherry contains approximately 210 calories.
You can check the exact calorie content by logging Yogurt, Greek Strained, With Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Greek Strained, With Cherry have?
The amount of fat in Yogurt, Greek Strained, With Cherry depends on the ingredients and preparation method. On average, one serving 1 container of Yogurt, Greek Strained, With Cherry contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Greek Strained, With Cherry have?
The protein content in Yogurt, Greek Strained, With Cherry depends on the ingredients exists in it. On average, 1 container of Yogurt, Greek Strained, With Cherry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Greek Strained, With Cherry, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Greek Strained, With Cherry have?
On average, 1 container contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Greek Strained, With Cherry.
How Much carbohydrates (carbs) is in Yogurt, Greek Strained, With Cherry?
The amount of carbohydrates (carbs) in Yogurt, Greek Strained, With Cherry depends on its serving size and preparation. On average, 1 container contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Greek Strained, With Cherry.
How Much Fiber is in Yogurt, Greek Strained, With Cherry?
Yogurt, Greek Strained, With Cherry contains approximately 0 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Greek Strained, With Cherry for healthier you!
What vitamins and minerals are in a Yogurt, Greek Strained, With Cherry?
Vitamins in Yogurt, Greek Strained, With Cherry:
Yogurt, Greek Strained, With Cherry contains following minerals:
General
Does Yogurt, Greek Strained, With Cherry contain caffeine?
Yogurt, Greek Strained, With Cherry does not contain any caffeine.
Does Yogurt, Greek Strained, With Cherry contain alcohol?
Yogurt, Greek Strained, With Cherry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Greek Strained, With Cherry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek Strained, With Cherry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Greek Strained, With Cherry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Greek Strained, With Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek Strained, With Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Greek Strained, With Cherry for free?
Yes! Since Yogurt, Greek Strained, With Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Greek Strained, With Cherry with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Greek Strained, With Cherry and adds it to your daily hydration log. Simply log Yogurt, Greek Strained, With Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Greek Strained, With Cherry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek Strained, With Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Greek Strained, With Cherry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Greek Strained, With Cherry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Greek Strained, With Cherry
Protein in Yogurt, Greek Strained, With Cherry supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Greek Strained, With Cherry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Greek Strained, With Cherry supports immune function.
Supports immune function in Yogurt, Greek Strained, With Cherry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Greek Strained, With Cherry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Greek Strained, With Cherry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Greek Strained, With Cherry provides energy.
Provides energy in Yogurt, Greek Strained, With Cherry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Greek Strained, With Cherry supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Greek Strained, With Cherry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Greek Strained, With Cherry helps in weight management.
Helps in weight management in Yogurt, Greek Strained, With Cherry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Greek Strained, With Cherry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Greek Strained, With Cherry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Greek Strained, With Cherry supports bone health.
Supports bone health in Yogurt, Greek Strained, With Cherry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Greek Strained, With Cherry improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Greek Strained, With Cherry is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Greek Strained, With Cherry regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Greek Strained, With Cherry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 1 container Yogurt, Greek Strained, With Cherry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.