Tru Blend Vanilla
Fage
47.06
% from protein32.58
% from carbs32.58
% from fatNutrition Facts
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Tru Blend Vanilla Nutrients FAQs
Nutrients
- Tru Blend Vanilla has 150mg of Calcium.
- Tru Blend Vanilla has 60mg of Sodium, Na.
- Tru Blend Vanilla has 190mg of Potassium, K.
What is the calorie content of Tru Blend Vanilla?
A typical serving 1 container (150 grams) of Tru Blend Vanilla contains approximately 110 calories.
You can check the exact calorie content by logging Tru Blend Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tru Blend Vanilla have?
The amount of fat in Tru Blend Vanilla depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Tru Blend Vanilla contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tru Blend Vanilla have?
The protein content in Tru Blend Vanilla depends on the ingredients exists in it. On average, 1 container (150 grams) of Tru Blend Vanilla contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Tru Blend Vanilla, Download Nutribit app for healthier you!
How much sugar does a Tru Blend Vanilla have?
On average, 1 container (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tru Blend Vanilla.
How Much carbohydrates (carbs) is in Tru Blend Vanilla?
The amount of carbohydrates (carbs) in Tru Blend Vanilla depends on its serving size and preparation. On average, 1 container (150 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tru Blend Vanilla.
How Much Fiber is in Tru Blend Vanilla?
Tru Blend Vanilla contains approximately 3 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tru Blend Vanilla for healthier you!
What vitamins and minerals are in a Tru Blend Vanilla?
Tru Blend Vanilla contains following minerals:
General
Does Tru Blend Vanilla contain caffeine?
Tru Blend Vanilla does not contain any caffeine.
Does Tru Blend Vanilla contain alcohol?
Tru Blend Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tru Blend Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tru Blend Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tru Blend Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tru Blend Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tru Blend Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tru Blend Vanilla for free?
Yes! Since Tru Blend Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tru Blend Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Tru Blend Vanilla and adds it to your daily hydration log. Simply log Tru Blend Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tru Blend Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tru Blend Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tru Blend Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tru Blend Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tru Blend Vanilla
Protein in Tru Blend Vanilla supports building and repairing tissues.
Builds and repairs tissues in Tru Blend Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tru Blend Vanilla supports immune function.
Supports immune function in Tru Blend Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tru Blend Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tru Blend Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tru Blend Vanilla provides energy.
Provides energy in Tru Blend Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tru Blend Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Tru Blend Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tru Blend Vanilla helps in weight management.
Helps in weight management in Tru Blend Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tru Blend Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tru Blend Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tru Blend Vanilla supports bone health.
Supports bone health in Tru Blend Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tru Blend Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Tru Blend Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Tru Blend Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Tru Blend Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tru Blend Vanilla supports bone health.
Calcium in Tru Blend Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tru Blend Vanilla supports muscle function.
Calcium in Tru Blend Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tru Blend Vanilla supports heart health.
Calcium in Tru Blend Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tru Blend Vanilla supports nerve transmission.
Calcium in Tru Blend Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tru Blend Vanilla supports blood clotting.
Calcium in Tru Blend Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tru Blend Vanilla supports hormonal secretion.
Calcium in Tru Blend Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tru Blend Vanilla supports weight management.
Calcium in Tru Blend Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tru Blend Vanilla supports dental health.
Calcium in Tru Blend Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tru Blend Vanilla supports blood pressure regulation.
Calcium in Tru Blend Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 container Tru Blend Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.