Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites
Fage
23.76
% from protein49.5
% from carbs49.5
% from fatNutrition Facts
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Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites Nutrients FAQs
Nutrients
- Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites has 130mg of Calcium.
- Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites has 70mg of Sodium, Na.
- Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites has 0.36mg of Iron.
What is the calorie content of Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites?
A typical serving 1 container (150 grams) of Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites contains approximately 200 calories.
You can check the exact calorie content by logging Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites have?
The amount of fat in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites have?
The protein content in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites depends on the ingredients exists in it. On average, 1 container (150 grams) of Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites, Download Nutribit app for healthier you!
How much sugar does a Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites have?
On average, 1 container (150 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites.
How Much carbohydrates (carbs) is in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites?
The amount of carbohydrates (carbs) in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites depends on its serving size and preparation. On average, 1 container (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites.
How Much Fiber is in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites?
Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites contains approximately 0.5 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites for healthier you!
What vitamins and minerals are in a Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites?
Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites contains following minerals:
General
Does Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites contain caffeine?
Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites does not contain any caffeine.
Does Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites contain alcohol?
Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites for free?
Yes! Since Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites with water tracking feature?
Nutribit automatically calculates the water content of Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites and adds it to your daily hydration log. Simply log Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites
Protein in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites supports building and repairing tissues.
Builds and repairs tissues in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites supports immune function.
Supports immune function in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites provides energy.
Provides energy in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites supports muscle growth and strength.
Supports muscle growth and strength in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites helps in weight management.
Helps in weight management in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites supports bone health.
Supports bone health in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites is essential for the health and growth of hair, skin, and nails.
Protein in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites regulates blood sugar levels.
Regulates blood sugar levels in Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 1 container Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.