Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla
Fage
42.55
% from protein57.45
% from carbs57.45
% from fatNutrition Facts
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Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla Nutrients FAQs
Nutrients
- Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla has 260mg of Calcium.
- Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla has 70mg of Sodium, Na.
What is the calorie content of Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla?
A typical serving 1 cup (227 grams) of Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla contains approximately 190 calories.
You can check the exact calorie content by logging Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla have?
The amount of fat in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla have?
The protein content in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla depends on the ingredients exists in it. On average, 1 cup (227 grams) of Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla, Download Nutribit app for healthier you!
How much sugar does a Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla have?
On average, 1 cup (227 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla.
How Much carbohydrates (carbs) is in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla?
The amount of carbohydrates (carbs) in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla.
How Much Fiber is in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla?
Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla contains approximately 0 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla for healthier you!
What vitamins and minerals are in a Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla?
Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla contains following minerals:
General
Does Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla contain caffeine?
Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla does not contain any caffeine.
Does Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla contain alcohol?
Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla for free?
Yes! Since Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla and adds it to your daily hydration log. Simply log Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla
Protein in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla supports building and repairing tissues.
Builds and repairs tissues in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla supports immune function.
Supports immune function in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla provides energy.
Provides energy in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla helps in weight management.
Helps in weight management in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla supports bone health.
Supports bone health in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla supports bone health.
Calcium in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla supports muscle function.
Calcium in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla supports heart health.
Calcium in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla supports nerve transmission.
Calcium in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla supports blood clotting.
Calcium in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla supports hormonal secretion.
Calcium in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla supports weight management.
Calcium in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla supports dental health.
Calcium in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla supports blood pressure regulation.
Calcium in Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla
Set Your Weight
6,067 steps
Average 2.3 ft stride
52 mins walk
5 km/hr or 3 mph
18 mins run
9 km/hr or 6 mph
45 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.