Ancient Grain Blend
Tru Roots
13.75
% from protein73.35
% from carbs73.35
% from fatNutrition Facts
More items Like Ancient Grain Blend
Ancient Grain Medley
Tru Roots
Ancient Grain Pasta Penne
Tru Roots
Ancient Grain, Pasta Penne, Organic Biologique
Tru Roots
Whole Grain Quinoa
Tru Roots
100% Whole Grain Quinoa
Tru Roots
Quinoa & Brown Rice Blend Vegetable Medley
Tru Roots
Pancake & Waffle Mix, Ancient Grain and Rice
Wild Roots
Ancient Grain, Power Blend
Ancient Harvest
Accents Sprouted Quinoa Trio
Tru Roots
Accents, Sprouted Lenti Trio
Tru Roots
Accents, Sprouted Lentil Trio
Tru Roots
Fair Trade Quinoa Trio
Tru Roots
Fusilli Pasta, Just Green Pea
Tru Roots
Organic Fair Trade Quinoa
Tru Roots
Sprouted Bean & Lentil Medley
Tru Roots
Sprouted Green Lentil, Organic
Tru Roots
Sprouted Quinoa
Tru Roots
Sprouted Mung Beans, Organic. Gluten Free
Tru Roots
Sprouted Quinoa, Organic, Gluten Free
Tru Roots
Fair Trade Sprouted Quinoa Trio
Tru Roots
Super Seed & Ancient Grain Blend
Trader Joe's
Ancient Grain Blend, Tuscan Cacciatore
Urbane Grain
Porridge Oats Ancient Grain Blend
Rogers
Ancient Grain Blend Nutrients FAQs
Nutrients
- Ancient Grain Blend has 5mg of Sodium, Na.
- Ancient Grain Blend has 1.8mg of Iron.
What is the calorie content of Ancient Grain Blend?
A typical serving 0.25 cup dry (46 grams) of Ancient Grain Blend contains approximately 170 calories.
You can check the exact calorie content by logging Ancient Grain Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ancient Grain Blend have?
The amount of fat in Ancient Grain Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (46 grams) of Ancient Grain Blend contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ancient Grain Blend have?
The protein content in Ancient Grain Blend depends on the ingredients exists in it. On average, 0.25 cup dry (46 grams) of Ancient Grain Blend contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Ancient Grain Blend, Download Nutribit app for healthier you!
How much sugar does a Ancient Grain Blend have?
On average, 0.25 cup dry (46 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grain Blend.
How Much carbohydrates (carbs) is in Ancient Grain Blend?
The amount of carbohydrates (carbs) in Ancient Grain Blend depends on its serving size and preparation. On average, 0.25 cup dry (46 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ancient Grain Blend.
How Much Fiber is in Ancient Grain Blend?
Ancient Grain Blend contains approximately 4 grams of fiber in 0.25 cup dry (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grain Blend for healthier you!
What vitamins and minerals are in a Ancient Grain Blend?
Ancient Grain Blend contains following minerals:
General
Does Ancient Grain Blend contain caffeine?
Ancient Grain Blend does not contain any caffeine.
Does Ancient Grain Blend contain alcohol?
Ancient Grain Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ancient Grain Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ancient Grain Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ancient Grain Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ancient Grain Blend for free?
Yes! Since Ancient Grain Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ancient Grain Blend with water tracking feature?
Nutribit automatically calculates the water content of Ancient Grain Blend and adds it to your daily hydration log. Simply log Ancient Grain Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ancient Grain Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ancient Grain Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ancient Grain Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ancient Grain Blend
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup dry Ancient Grain Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.