Lactose Free Yogurt, Vanilla

Fage

Total Energy

100

kcal

38.43

% from carbs

41.92

% from protein

19.65

% from fats

In 150 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

50mg

2.2%

Potassium, K

180mg

3.8%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

12g

24%

Calcium, Ca

140mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lactose Free Yogurt, Vanilla

A typical serving 1 container of Lactose Free Yogurt, Vanilla (150 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lactose Free Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Lactose Free Yogurt, Vanilla contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lactose Free Yogurt, Vanilla depends on the ingredients exists in it. On average, 1 container of Lactose Free Yogurt, Vanilla (about 150 grams) contains approximately 12 grams of protein.

On average, 1 container (about 150 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 11 grams of carbohydrates.

Lactose Free Yogurt, Vanilla contains approximately 4 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Yogurt, Strained, Greek, Reduced Fat, Lactose Free, Plain

Fage

120 kcal

Blended Vanilla Yogurt

Fage

120 kcal

Lactoose Free Plain Yogurt

Fage

120 kcal

Lactose Free Yogurt, Vanilla Flavored

A Shoprite Brand Bowl & Basket

150 kcal

Yogurt Lactose Free, French Vanilla

Yoplait

150 kcal

Fruyo Vanilla Greek Yogurt

Fage

190 kcal

Yogurt, Lactose-Free

Danone Activia

90 kcal

Fruyo Greek Nonfat Strained Yogurt, Vanilla

Fage

140 kcal

Lowfat Yogurt, Lactose Free

Dannon Activia

100 kcal

Yogurt, Lactose Free, Strawberry

Astro

110 kcal

Greek Yogurt, Lactose Free

Tesco

131 kcal

Probiotique Yogurt, Lactose Free

Danone Activia

90 kcal

Lactose Free Greek Yogurt

Liberte

100 kcal

Lactose Free Yogurt, Peach

Yoplait

170 kcal

Peach Yogurt, Lactose Free

Yoplait

170 kcal

Lactose-Free Plain Yogurt

President's Choice

100 kcal

Lactose Free Yogurt Honey

Green Valley Organics

140 kcal

Fruyo, Greek Nonfat Strained Yogurt, blende with Vanilla

Fage

190 kcal

Yogurt, Low Fat, Lactose Free, French Vanilla

Yoplait

150 kcal

Blueberries Yogurt

Fage

140 kcal

Peach yogurt

Fage

120 kcal

Total Yogurt

Fage

220 kcal

Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites

Fage

200 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 container Lactose Free Yogurt, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.