Italian-Style Antipasto with Genoa Salami
Formaggio
8.65
% from protein4.81
% from carbs4.81
% from fatNutrition Facts
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Italian-Style Antipasto with Genoa Salami Nutrients FAQs
Nutrients
- Vitamin A:Italian-Style Antipasto with Genoa Salami has 750 IU of Vitamin A.
- Vitamin C:Italian-Style Antipasto with Genoa Salami has 24 mg of Vitamin C.
- Italian-Style Antipasto with Genoa Salami has 260mg of Calcium.
- Italian-Style Antipasto with Genoa Salami has 840mg of Sodium, Na.
- Italian-Style Antipasto with Genoa Salami has 2.7mg of Iron.
What is the calorie content of Italian-Style Antipasto with Genoa Salami?
A typical serving 0.5 cup (113 grams) of Italian-Style Antipasto with Genoa Salami contains approximately 410 calories.
You can check the exact calorie content by logging Italian-Style Antipasto with Genoa Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian-Style Antipasto with Genoa Salami have?
The amount of fat in Italian-Style Antipasto with Genoa Salami depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Italian-Style Antipasto with Genoa Salami contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian-Style Antipasto with Genoa Salami have?
The protein content in Italian-Style Antipasto with Genoa Salami depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Italian-Style Antipasto with Genoa Salami contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Italian-Style Antipasto with Genoa Salami, Download Nutribit app for healthier you!
How much sugar does a Italian-Style Antipasto with Genoa Salami have?
On average, 0.5 cup (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian-Style Antipasto with Genoa Salami.
How Much carbohydrates (carbs) is in Italian-Style Antipasto with Genoa Salami?
The amount of carbohydrates (carbs) in Italian-Style Antipasto with Genoa Salami depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian-Style Antipasto with Genoa Salami.
How Much Fiber is in Italian-Style Antipasto with Genoa Salami?
Italian-Style Antipasto with Genoa Salami contains approximately 2 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian-Style Antipasto with Genoa Salami for healthier you!
What vitamins and minerals are in a Italian-Style Antipasto with Genoa Salami?
Vitamins in Italian-Style Antipasto with Genoa Salami:
Italian-Style Antipasto with Genoa Salami contains following minerals:
General
Does Italian-Style Antipasto with Genoa Salami contain caffeine?
Italian-Style Antipasto with Genoa Salami does not contain any caffeine.
Does Italian-Style Antipasto with Genoa Salami contain alcohol?
Italian-Style Antipasto with Genoa Salami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian-Style Antipasto with Genoa Salami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian-Style Antipasto with Genoa Salami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian-Style Antipasto with Genoa Salami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian-Style Antipasto with Genoa Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian-Style Antipasto with Genoa Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian-Style Antipasto with Genoa Salami for free?
Yes! Since Italian-Style Antipasto with Genoa Salami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian-Style Antipasto with Genoa Salami with water tracking feature?
Nutribit automatically calculates the water content of Italian-Style Antipasto with Genoa Salami and adds it to your daily hydration log. Simply log Italian-Style Antipasto with Genoa Salami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian-Style Antipasto with Genoa Salami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian-Style Antipasto with Genoa Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian-Style Antipasto with Genoa Salami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian-Style Antipasto with Genoa Salami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian-Style Antipasto with Genoa Salami
Protein and Vitamin A in Italian-Style Antipasto with Genoa Salami supports bone health.
Protein in Italian-Style Antipasto with Genoa Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Italian-Style Antipasto with Genoa Salami contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Italian-Style Antipasto with Genoa Salami supports building and repairing tissues.
Builds and repairs tissues in Italian-Style Antipasto with Genoa Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian-Style Antipasto with Genoa Salami supports immune function.
Supports immune function in Italian-Style Antipasto with Genoa Salami is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian-Style Antipasto with Genoa Salami helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian-Style Antipasto with Genoa Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian-Style Antipasto with Genoa Salami provides energy.
Provides energy in Italian-Style Antipasto with Genoa Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian-Style Antipasto with Genoa Salami supports muscle growth and strength.
Supports muscle growth and strength in Italian-Style Antipasto with Genoa Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian-Style Antipasto with Genoa Salami helps in weight management.
Helps in weight management in Italian-Style Antipasto with Genoa Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian-Style Antipasto with Genoa Salami aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian-Style Antipasto with Genoa Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian-Style Antipasto with Genoa Salami improves skin, hair, and nails.
Improves skin, hair, and nails in Italian-Style Antipasto with Genoa Salami is essential for the health and growth of hair, skin, and nails.
Protein in Italian-Style Antipasto with Genoa Salami regulates blood sugar levels.
Regulates blood sugar levels in Italian-Style Antipasto with Genoa Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Italian-Style Antipasto with Genoa Salami supports eye health.
Vitamin A in Italian-Style Antipasto with Genoa Salami is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Italian-Style Antipasto with Genoa Salami boosts immune function.
Vitamin A in Italian-Style Antipasto with Genoa Salami helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Italian-Style Antipasto with Genoa Salami promotes healthy skin.
Vitamin A in Italian-Style Antipasto with Genoa Salami supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Italian-Style Antipasto with Genoa Salami enhances reproductive health.
Vitamin A in Italian-Style Antipasto with Genoa Salami plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Italian-Style Antipasto with Genoa Salami reduces the risk of certain cancers.
Vitamin A in Italian-Style Antipasto with Genoa Salami helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Italian-Style Antipasto with Genoa Salami promotes healthy development during pregnancy.
Vitamin A in Italian-Style Antipasto with Genoa Salami is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Italian-Style Antipasto with Genoa Salami maintains healthy mucous membranes.
Vitamin A in Italian-Style Antipasto with Genoa Salami helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Italian-Style Antipasto with Genoa Salami improves wound healing.
Vitamin A in Italian-Style Antipasto with Genoa Salami promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Italian-Style Antipasto with Genoa Salami may reduce the risk of macular degeneration.
Vitamin A in Italian-Style Antipasto with Genoa Salami, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Italian-Style Antipasto with Genoa Salami supports bone health.
Calcium in Italian-Style Antipasto with Genoa Salami is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian-Style Antipasto with Genoa Salami supports muscle function.
Calcium in Italian-Style Antipasto with Genoa Salami plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian-Style Antipasto with Genoa Salami supports heart health.
Calcium in Italian-Style Antipasto with Genoa Salami helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian-Style Antipasto with Genoa Salami supports nerve transmission.
Calcium in Italian-Style Antipasto with Genoa Salami is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian-Style Antipasto with Genoa Salami supports blood clotting.
Calcium in Italian-Style Antipasto with Genoa Salami is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian-Style Antipasto with Genoa Salami supports hormonal secretion.
Calcium in Italian-Style Antipasto with Genoa Salami regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian-Style Antipasto with Genoa Salami supports weight management.
Calcium in Italian-Style Antipasto with Genoa Salami may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian-Style Antipasto with Genoa Salami supports dental health.
Calcium in Italian-Style Antipasto with Genoa Salami strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian-Style Antipasto with Genoa Salami supports blood pressure regulation.
Calcium in Italian-Style Antipasto with Genoa Salami, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian-Style Antipasto with Genoa Salami supports fluid balance.
Maintains Fluid Balance in Italian-Style Antipasto with Genoa Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian-Style Antipasto with Genoa Salami supports nerve function.
Supports Nerve Function in Italian-Style Antipasto with Genoa Salami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian-Style Antipasto with Genoa Salami helps regulate blood pressure.
Regulates Blood Pressure in Italian-Style Antipasto with Genoa Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian-Style Antipasto with Genoa Salami supports muscle function.
Aids Muscle Function in Italian-Style Antipasto with Genoa Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian-Style Antipasto with Genoa Salami aids nutrient absorption.
Improves Nutrient Absorption in Italian-Style Antipasto with Genoa Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian-Style Antipasto with Genoa Salami helps balance pH levels.
Balances pH Levels in Italian-Style Antipasto with Genoa Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian-Style Antipasto with Genoa Salami supports bone health.
Supports Bone Health in Italian-Style Antipasto with Genoa Salami helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 0.5 cup Italian-Style Antipasto with Genoa Salami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.