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Italian Style Ham and Genoa Salami Italian Sub Kit

Sugardale

270

kcal Energy

5.8%

% from carbs

32%

% from protein

62.2%

% from fats

In 112 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g
Calories
270

% Daily Value

Total Fat 19 g
29.2%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 90 mg
30%
Sodium, Na 1560 mg
67.8%
Total Carbohydrates 4 g
1.5%
Fiber 0 g
Sugars 3 g
6%
Protein 22 g
44%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 20 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Italian Style Ham and Genoa Salami Italian Sub Kit

Nutrients

What is the calorie content of Italian Style Ham and Genoa Salami Italian Sub Kit?

A typical serving 4 oz of Italian Style Ham and Genoa Salami Italian Sub Kit (112 grams) contains approximately 270 calories. You can check the exact calorie content by logging Italian Style Ham and Genoa Salami Italian Sub Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Style Ham and Genoa Salami Italian Sub Kit have?

The amount of fat in Italian Style Ham and Genoa Salami Italian Sub Kit depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Italian Style Ham and Genoa Salami Italian Sub Kit contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Style Ham and Genoa Salami Italian Sub Kit have?

The protein content in Italian Style Ham and Genoa Salami Italian Sub Kit depends on the ingredients exists in it. On average, 4 oz of Italian Style Ham and Genoa Salami Italian Sub Kit (about 112 grams) contains approximately 22 grams of protein.

Is Italian Style Ham and Genoa Salami Italian Sub Kit a good source of protein?

The protein content in Italian Style Ham and Genoa Salami Italian Sub Kit depends on the ingredients exists in it. On average, 4 oz of Italian Style Ham and Genoa Salami Italian Sub Kit (about 112 grams) contains approximately 22 grams of protein.

How much sugar does a Italian Style Ham and Genoa Salami Italian Sub Kit have?

On average, 4 oz (about 112 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Italian Style Ham and Genoa Salami Italian Sub Kit contain added sugar?

On average, 4 oz (about 112 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Italian Style Ham and Genoa Salami Italian Sub Kit?

On average, 4 oz (about 112 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Italian Style Ham and Genoa Salami Italian Sub Kit?

Italian Style Ham and Genoa Salami Italian Sub Kit contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Italian Style Ham and Genoa Salami Italian Sub Kit?

Italian Style Ham and Genoa Salami Italian Sub Kit contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Italian Style Ham and Genoa Salami Italian Sub Kit suitable for vegans?

Italian Style Ham and Genoa Salami Italian Sub Kit contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Style Ham and Genoa Salami Italian Sub Kit contain caffeine?

Italian Style Ham and Genoa Salami Italian Sub Kit contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Style Ham and Genoa Salami Italian Sub Kit contain alcohol?

Italian Style Ham and Genoa Salami Italian Sub Kit contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Italian Style Ham and Genoa Salami Italian Sub Kit healthier?

Italian Style Ham and Genoa Salami Italian Sub Kit contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Italian Style Ham and Genoa Salami Italian Sub Kit in Nutribit?

Italian Style Ham and Genoa Salami Italian Sub Kit contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Italian Style Ham and Genoa Salami Italian Sub Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Ham and Genoa Salami Italian Sub Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Style Ham and Genoa Salami Italian Sub Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Style Ham and Genoa Salami Italian Sub Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Ham and Genoa Salami Italian Sub Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Style Ham and Genoa Salami Italian Sub Kit for free?

Yes! Since Italian Style Ham and Genoa Salami Italian Sub Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Style Ham and Genoa Salami Italian Sub Kit with water tracking feature?

Nutribit automatically calculates the water content of Italian Style Ham and Genoa Salami Italian Sub Kit and adds it to your daily hydration log. Simply log Italian Style Ham and Genoa Salami Italian Sub Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Style Ham and Genoa Salami Italian Sub Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Ham and Genoa Salami Italian Sub Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Style Ham and Genoa Salami Italian Sub Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Style Ham and Genoa Salami Italian Sub Kit data can be accessed offline in the Nutribit app anytime anywhere!