Milano & Fontina
Fratelli Beretta
34.88
% from protein2.33
% from carbs2.33
% from fatNutrition Facts
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Milano & Fontina Nutrients FAQs
Nutrients
- Milano & Fontina has 52mg of Calcium.
- Milano & Fontina has 700mg of Sodium, Na.
- Milano & Fontina has 188mg of Potassium, K.
What is the calorie content of Milano & Fontina?
A typical serving 2 oz (56 grams) of Milano & Fontina contains approximately 170 calories.
You can check the exact calorie content by logging Milano & Fontina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milano & Fontina have?
The amount of fat in Milano & Fontina depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Milano & Fontina contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milano & Fontina have?
The protein content in Milano & Fontina depends on the ingredients exists in it. On average, 2 oz (56 grams) of Milano & Fontina contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Milano & Fontina, Download Nutribit app for healthier you!
How much sugar does a Milano & Fontina have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milano & Fontina.
How Much carbohydrates (carbs) is in Milano & Fontina?
The amount of carbohydrates (carbs) in Milano & Fontina depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milano & Fontina.
How Much Fiber is in Milano & Fontina?
Milano & Fontina contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milano & Fontina for healthier you!
What vitamins and minerals are in a Milano & Fontina?
Milano & Fontina contains following minerals:
General
Does Milano & Fontina contain caffeine?
Milano & Fontina does not contain any caffeine.
Does Milano & Fontina contain alcohol?
Milano & Fontina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milano & Fontina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milano & Fontina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milano & Fontina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milano & Fontina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milano & Fontina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milano & Fontina for free?
Yes absolutely, Since Milano & Fontina does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milano & Fontina with water tracking feature?
Milano & Fontina does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Milano & Fontina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milano & Fontina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milano & Fontina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milano & Fontina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milano & Fontina
Protein in Milano & Fontina supports building and repairing tissues.
Builds and repairs tissues in Milano & Fontina is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milano & Fontina supports immune function.
Supports immune function in Milano & Fontina is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milano & Fontina helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milano & Fontina is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milano & Fontina provides energy.
Provides energy in Milano & Fontina can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milano & Fontina supports muscle growth and strength.
Supports muscle growth and strength in Milano & Fontina is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milano & Fontina helps in weight management.
Helps in weight management in Milano & Fontina promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milano & Fontina aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milano & Fontina is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milano & Fontina supports bone health.
Supports bone health in Milano & Fontina plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Milano & Fontina improves skin, hair, and nails.
Improves skin, hair, and nails in Milano & Fontina is essential for the health and growth of hair, skin, and nails.
Protein in Milano & Fontina regulates blood sugar levels.
Regulates blood sugar levels in Milano & Fontina helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Milano & Fontina supports fluid balance.
Maintains Fluid Balance in Milano & Fontina helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Milano & Fontina supports nerve function.
Supports Nerve Function in Milano & Fontina helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Milano & Fontina helps regulate blood pressure.
Regulates Blood Pressure in Milano & Fontina helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Milano & Fontina supports muscle function.
Aids Muscle Function in Milano & Fontina helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Milano & Fontina aids nutrient absorption.
Improves Nutrient Absorption in Milano & Fontina assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Milano & Fontina helps balance pH levels.
Balances pH Levels in Milano & Fontina helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Milano & Fontina supports bone health.
Supports Bone Health in Milano & Fontina helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2 oz Milano & Fontina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.