Salame Milano
Fratelli Beretta
31.37
% from protein15.69
% from carbs15.69
% from fatNutrition Facts
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Salame Milano Nutrients FAQs
Nutrients
- Vitamin C:Salame Milano has 9 mg of Vitamin C.
- Salame Milano has 540mg of Sodium, Na.
- Salame Milano has 0.36mg of Iron.
What is the calorie content of Salame Milano?
A typical serving 1 oz (28 grams) of Salame Milano contains approximately 100 calories.
You can check the exact calorie content by logging Salame Milano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salame Milano have?
The amount of fat in Salame Milano depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Salame Milano contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salame Milano have?
The protein content in Salame Milano depends on the ingredients exists in it. On average, 1 oz (28 grams) of Salame Milano contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Salame Milano, Download Nutribit app for healthier you!
How much sugar does a Salame Milano have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salame Milano.
How Much carbohydrates (carbs) is in Salame Milano?
The amount of carbohydrates (carbs) in Salame Milano depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salame Milano.
How Much Fiber is in Salame Milano?
Salame Milano contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salame Milano for healthier you!
What vitamins and minerals are in a Salame Milano?
Vitamins in Salame Milano:
Salame Milano contains following minerals:
General
Does Salame Milano contain caffeine?
Salame Milano does not contain any caffeine.
Does Salame Milano contain alcohol?
Salame Milano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salame Milano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salame Milano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salame Milano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salame Milano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salame Milano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salame Milano for free?
Yes absolutely, Since Salame Milano does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salame Milano with water tracking feature?
Salame Milano does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salame Milano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salame Milano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salame Milano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salame Milano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salame Milano
Protein in Salame Milano supports building and repairing tissues.
Builds and repairs tissues in Salame Milano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salame Milano supports immune function.
Supports immune function in Salame Milano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salame Milano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salame Milano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salame Milano provides energy.
Provides energy in Salame Milano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salame Milano supports muscle growth and strength.
Supports muscle growth and strength in Salame Milano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salame Milano helps in weight management.
Helps in weight management in Salame Milano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salame Milano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salame Milano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salame Milano supports bone health.
Supports bone health in Salame Milano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salame Milano improves skin, hair, and nails.
Improves skin, hair, and nails in Salame Milano is essential for the health and growth of hair, skin, and nails.
Protein in Salame Milano regulates blood sugar levels.
Regulates blood sugar levels in Salame Milano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salame Milano supports fluid balance.
Maintains Fluid Balance in Salame Milano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salame Milano supports nerve function.
Supports Nerve Function in Salame Milano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salame Milano helps regulate blood pressure.
Regulates Blood Pressure in Salame Milano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salame Milano supports muscle function.
Aids Muscle Function in Salame Milano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salame Milano aids nutrient absorption.
Improves Nutrient Absorption in Salame Milano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salame Milano helps balance pH levels.
Balances pH Levels in Salame Milano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salame Milano supports bone health.
Supports Bone Health in Salame Milano helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Salame Milano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.