Garden Shreds

Fresh Express

33.33

% from protein

66.67

% from carbs

66.67

% from fat

Garden Shreds Nutrients FAQs

Nutrients

What is the calorie content of Garden Shreds?

A typical serving 2 cups (85 grams) of Garden Shreds contains approximately 10 calories.

You can check the exact calorie content by logging Garden Shreds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Shreds have?

The amount of fat in Garden Shreds depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Garden Shreds contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Shreds have?

The protein content in Garden Shreds depends on the ingredients exists in it. On average, 2 cups (85 grams) of Garden Shreds contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Shreds, Download Nutribit app for healthier you!

How much sugar does a Garden Shreds have?

On average, 2 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Shreds.

How Much carbohydrates (carbs) is in Garden Shreds?

The amount of carbohydrates (carbs) in Garden Shreds depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Shreds.

How Much Fiber is in Garden Shreds?

Garden Shreds contains approximately 1 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Shreds for healthier you!

What vitamins and minerals are in a Garden Shreds?

Garden Shreds contains following minerals:

  • Garden Shreds has 20mg of Calcium.
  • Garden Shreds has 10mg of Sodium, Na.
  • Garden Shreds has 120mg of Potassium, K.
  • Garden Shreds has 0.3mg of Iron.

General

Does Garden Shreds contain caffeine?

Garden Shreds does not contain any caffeine.

Does Garden Shreds contain alcohol?

Garden Shreds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Shreds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Shreds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Shreds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Shreds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Shreds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Shreds for free?

Yes! Since Garden Shreds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Shreds with water tracking feature?

Nutribit automatically calculates the water content of Garden Shreds and adds it to your daily hydration log. Simply log Garden Shreds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Shreds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Shreds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Shreds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Shreds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Shreds

How to burn 10 calories?

The amount of exercise required to burn off 2 cups Garden Shreds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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