American Vegetable Salad

Fresh Express

25

% from protein

75

% from carbs

75

% from fat

American Vegetable Salad Nutrients FAQs

Nutrients

What is the calorie content of American Vegetable Salad?

A typical serving 2 cups (85 grams) of American Vegetable Salad contains approximately 15 calories.

You can check the exact calorie content by logging American Vegetable Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a American Vegetable Salad have?

The amount of fat in American Vegetable Salad depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of American Vegetable Salad contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a American Vegetable Salad have?

The protein content in American Vegetable Salad depends on the ingredients exists in it. On average, 2 cups (85 grams) of American Vegetable Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from American Vegetable Salad, Download Nutribit app for healthier you!

How much sugar does a American Vegetable Salad have?

On average, 2 cups (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from American Vegetable Salad.

How Much carbohydrates (carbs) is in American Vegetable Salad?

The amount of carbohydrates (carbs) in American Vegetable Salad depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from American Vegetable Salad.

How Much Fiber is in American Vegetable Salad?

American Vegetable Salad contains approximately 1 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from American Vegetable Salad for healthier you!

What vitamins and minerals are in a American Vegetable Salad?

Vitamins in American Vegetable Salad:

  • Vitamin A:American Vegetable Salad has 750 IU of Vitamin A.
  • Vitamin C:American Vegetable Salad has 4.8 mg of Vitamin C.

American Vegetable Salad contains following minerals:

  • American Vegetable Salad has 20mg of Calcium.
  • American Vegetable Salad has 15mg of Sodium, Na.
  • American Vegetable Salad has 150mg of Potassium, K.
  • American Vegetable Salad has 0.4mg of Iron.

General

Does American Vegetable Salad contain caffeine?

American Vegetable Salad does not contain any caffeine.

Does American Vegetable Salad contain alcohol?

American Vegetable Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for American Vegetable Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for American Vegetable Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize American Vegetable Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of American Vegetable Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of American Vegetable Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from American Vegetable Salad for free?

Yes! Since American Vegetable Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from American Vegetable Salad with water tracking feature?

Nutribit automatically calculates the water content of American Vegetable Salad and adds it to your daily hydration log. Simply log American Vegetable Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes American Vegetable Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including American Vegetable Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access American Vegetable Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, American Vegetable Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of American Vegetable Salad

Vitamin A in American Vegetable Salad supports eye health.

Vitamin A in American Vegetable Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in American Vegetable Salad boosts immune function.

Vitamin A in American Vegetable Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in American Vegetable Salad promotes healthy skin.

Vitamin A in American Vegetable Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in American Vegetable Salad enhances reproductive health.

Vitamin A in American Vegetable Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in American Vegetable Salad supports bone health.

Vitamin A in American Vegetable Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in American Vegetable Salad reduces the risk of certain cancers.

Vitamin A in American Vegetable Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in American Vegetable Salad promotes healthy development during pregnancy.

Vitamin A in American Vegetable Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in American Vegetable Salad maintains healthy mucous membranes.

Vitamin A in American Vegetable Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in American Vegetable Salad improves wound healing.

Vitamin A in American Vegetable Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in American Vegetable Salad may reduce the risk of macular degeneration.

Vitamin A in American Vegetable Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 15 calories?

The amount of exercise required to burn off 2 cups American Vegetable Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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