Parmesan Cheese Crisp

Fresh Express

Total Energy

380

kcal

25.07

% from carbs

11.49

% from protein

63.45

% from fats

In 165 g

% daily value

Total Fat

27g

41.5%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

770mg

33.5%

Potassium, K

282mg

6%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Cheese Crisp

A typical serving 1 container of Parmesan Cheese Crisp (165 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Cheese Crisp depends on the ingredients and preparation method. On average, one serving 1 container (165 grams) of Parmesan Cheese Crisp contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Cheese Crisp depends on the ingredients exists in it. On average, 1 container of Parmesan Cheese Crisp (about 165 grams) contains approximately 11 grams of protein.

On average, 1 container (about 165 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 165 grams) contains about 24 grams of carbohydrates.

Parmesan Cheese Crisp contains approximately 3 grams of fiber in 1 container (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 container Parmesan Cheese Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.