Parmesan, Perfectly Crisp
Twinings of London
32.14
% from protein3.57
% from carbs3.57
% from fatNutrition Facts
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Parmesan, Perfectly Crisp Nutrients FAQs
Nutrients
- Vitamin D:Parmesan, Perfectly Crisp has 4 IU of Vitamin D.
- Parmesan, Perfectly Crisp has 310mg of Calcium.
- Parmesan, Perfectly Crisp has 420mg of Sodium, Na.
- Parmesan, Perfectly Crisp has 20mg of Potassium, K.
- Parmesan, Perfectly Crisp has 0.1mg of Iron.
What is the calorie content of Parmesan, Perfectly Crisp?
A typical serving 0.75 oz (21 grams) of Parmesan, Perfectly Crisp contains approximately 110 calories.
You can check the exact calorie content by logging Parmesan, Perfectly Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan, Perfectly Crisp have?
The amount of fat in Parmesan, Perfectly Crisp depends on the ingredients and preparation method. On average, one serving 0.75 oz (21 grams) of Parmesan, Perfectly Crisp contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan, Perfectly Crisp have?
The protein content in Parmesan, Perfectly Crisp depends on the ingredients exists in it. On average, 0.75 oz (21 grams) of Parmesan, Perfectly Crisp contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan, Perfectly Crisp, Download Nutribit app for healthier you!
How much sugar does a Parmesan, Perfectly Crisp have?
On average, 0.75 oz (21 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan, Perfectly Crisp.
How Much carbohydrates (carbs) is in Parmesan, Perfectly Crisp?
The amount of carbohydrates (carbs) in Parmesan, Perfectly Crisp depends on its serving size and preparation. On average, 0.75 oz (21 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan, Perfectly Crisp.
How Much Fiber is in Parmesan, Perfectly Crisp?
Parmesan, Perfectly Crisp contains approximately 0 grams of fiber in 0.75 oz (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan, Perfectly Crisp for healthier you!
What vitamins and minerals are in a Parmesan, Perfectly Crisp?
Vitamins in Parmesan, Perfectly Crisp:
Parmesan, Perfectly Crisp contains following minerals:
General
Does Parmesan, Perfectly Crisp contain caffeine?
Parmesan, Perfectly Crisp does not contain any caffeine.
Does Parmesan, Perfectly Crisp contain alcohol?
Parmesan, Perfectly Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan, Perfectly Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan, Perfectly Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan, Perfectly Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan, Perfectly Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan, Perfectly Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan, Perfectly Crisp for free?
Yes absolutely, Since Parmesan, Perfectly Crisp does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan, Perfectly Crisp with water tracking feature?
Parmesan, Perfectly Crisp does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Parmesan, Perfectly Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan, Perfectly Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan, Perfectly Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan, Perfectly Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan, Perfectly Crisp
Protein in Parmesan, Perfectly Crisp supports building and repairing tissues.
Builds and repairs tissues in Parmesan, Perfectly Crisp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmesan, Perfectly Crisp supports immune function.
Supports immune function in Parmesan, Perfectly Crisp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmesan, Perfectly Crisp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmesan, Perfectly Crisp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmesan, Perfectly Crisp provides energy.
Provides energy in Parmesan, Perfectly Crisp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmesan, Perfectly Crisp supports muscle growth and strength.
Supports muscle growth and strength in Parmesan, Perfectly Crisp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmesan, Perfectly Crisp helps in weight management.
Helps in weight management in Parmesan, Perfectly Crisp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmesan, Perfectly Crisp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmesan, Perfectly Crisp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmesan, Perfectly Crisp supports bone health.
Supports bone health in Parmesan, Perfectly Crisp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parmesan, Perfectly Crisp improves skin, hair, and nails.
Improves skin, hair, and nails in Parmesan, Perfectly Crisp is essential for the health and growth of hair, skin, and nails.
Protein in Parmesan, Perfectly Crisp regulates blood sugar levels.
Regulates blood sugar levels in Parmesan, Perfectly Crisp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Parmesan, Perfectly Crisp supports bone health.
Calcium in Parmesan, Perfectly Crisp is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Parmesan, Perfectly Crisp supports muscle function.
Calcium in Parmesan, Perfectly Crisp plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Parmesan, Perfectly Crisp supports heart health.
Calcium in Parmesan, Perfectly Crisp helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Parmesan, Perfectly Crisp supports nerve transmission.
Calcium in Parmesan, Perfectly Crisp is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parmesan, Perfectly Crisp supports blood clotting.
Calcium in Parmesan, Perfectly Crisp is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parmesan, Perfectly Crisp supports hormonal secretion.
Calcium in Parmesan, Perfectly Crisp regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parmesan, Perfectly Crisp supports weight management.
Calcium in Parmesan, Perfectly Crisp may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parmesan, Perfectly Crisp supports dental health.
Calcium in Parmesan, Perfectly Crisp strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parmesan, Perfectly Crisp supports blood pressure regulation.
Calcium in Parmesan, Perfectly Crisp, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Parmesan, Perfectly Crisp supports fluid balance.
Maintains Fluid Balance in Parmesan, Perfectly Crisp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmesan, Perfectly Crisp supports nerve function.
Supports Nerve Function in Parmesan, Perfectly Crisp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmesan, Perfectly Crisp helps regulate blood pressure.
Regulates Blood Pressure in Parmesan, Perfectly Crisp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmesan, Perfectly Crisp supports muscle function.
Aids Muscle Function in Parmesan, Perfectly Crisp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmesan, Perfectly Crisp aids nutrient absorption.
Improves Nutrient Absorption in Parmesan, Perfectly Crisp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmesan, Perfectly Crisp helps balance pH levels.
Balances pH Levels in Parmesan, Perfectly Crisp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmesan, Perfectly Crisp supports bone health.
Supports Bone Health in Parmesan, Perfectly Crisp helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.75 oz Parmesan, Perfectly Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.