Italian Dry Salame Medallions
Gallo Salame
26.49
% from protein7.95
% from carbs7.95
% from fatNutrition Facts
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Italian Dry Salame Medallions Nutrients FAQs
Nutrients
- Italian Dry Salame Medallions has 52mg of Calcium.
- Italian Dry Salame Medallions has 790mg of Sodium, Na.
- Italian Dry Salame Medallions has 0.36mg of Iron.
What is the calorie content of Italian Dry Salame Medallions?
A typical serving 1 package (41 grams) of Italian Dry Salame Medallions contains approximately 150 calories.
You can check the exact calorie content by logging Italian Dry Salame Medallions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Dry Salame Medallions have?
The amount of fat in Italian Dry Salame Medallions depends on the ingredients and preparation method. On average, one serving 1 package (41 grams) of Italian Dry Salame Medallions contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Dry Salame Medallions have?
The protein content in Italian Dry Salame Medallions depends on the ingredients exists in it. On average, 1 package (41 grams) of Italian Dry Salame Medallions contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Dry Salame Medallions, Download Nutribit app for healthier you!
How much sugar does a Italian Dry Salame Medallions have?
On average, 1 package (41 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Dry Salame Medallions.
How Much carbohydrates (carbs) is in Italian Dry Salame Medallions?
The amount of carbohydrates (carbs) in Italian Dry Salame Medallions depends on its serving size and preparation. On average, 1 package (41 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Dry Salame Medallions.
How Much Fiber is in Italian Dry Salame Medallions?
Italian Dry Salame Medallions contains approximately 0 grams of fiber in 1 package (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Dry Salame Medallions for healthier you!
What vitamins and minerals are in a Italian Dry Salame Medallions?
Italian Dry Salame Medallions contains following minerals:
General
Does Italian Dry Salame Medallions contain caffeine?
Italian Dry Salame Medallions does not contain any caffeine.
Does Italian Dry Salame Medallions contain alcohol?
Italian Dry Salame Medallions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Dry Salame Medallions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Dry Salame Medallions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Dry Salame Medallions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Dry Salame Medallions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Dry Salame Medallions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Dry Salame Medallions for free?
Yes! Since Italian Dry Salame Medallions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Dry Salame Medallions with water tracking feature?
Nutribit automatically calculates the water content of Italian Dry Salame Medallions and adds it to your daily hydration log. Simply log Italian Dry Salame Medallions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Dry Salame Medallions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Dry Salame Medallions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Dry Salame Medallions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Dry Salame Medallions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Dry Salame Medallions
Protein in Italian Dry Salame Medallions supports building and repairing tissues.
Builds and repairs tissues in Italian Dry Salame Medallions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Dry Salame Medallions supports immune function.
Supports immune function in Italian Dry Salame Medallions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Dry Salame Medallions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Dry Salame Medallions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Dry Salame Medallions provides energy.
Provides energy in Italian Dry Salame Medallions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Dry Salame Medallions supports muscle growth and strength.
Supports muscle growth and strength in Italian Dry Salame Medallions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Dry Salame Medallions helps in weight management.
Helps in weight management in Italian Dry Salame Medallions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Dry Salame Medallions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Dry Salame Medallions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Dry Salame Medallions supports bone health.
Supports bone health in Italian Dry Salame Medallions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Dry Salame Medallions improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Dry Salame Medallions is essential for the health and growth of hair, skin, and nails.
Protein in Italian Dry Salame Medallions regulates blood sugar levels.
Regulates blood sugar levels in Italian Dry Salame Medallions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Dry Salame Medallions supports fluid balance.
Maintains Fluid Balance in Italian Dry Salame Medallions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Dry Salame Medallions supports nerve function.
Supports Nerve Function in Italian Dry Salame Medallions helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Dry Salame Medallions helps regulate blood pressure.
Regulates Blood Pressure in Italian Dry Salame Medallions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Dry Salame Medallions supports muscle function.
Aids Muscle Function in Italian Dry Salame Medallions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Dry Salame Medallions aids nutrient absorption.
Improves Nutrient Absorption in Italian Dry Salame Medallions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Dry Salame Medallions helps balance pH levels.
Balances pH Levels in Italian Dry Salame Medallions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Dry Salame Medallions supports bone health.
Supports Bone Health in Italian Dry Salame Medallions helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 package Italian Dry Salame Medallions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.