Salame Italian Dry
Galileo
26.49
% from protein7.95
% from carbs7.95
% from fatNutrition Facts
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Salame Italian Dry Nutrients FAQs
Nutrients
- Salame Italian Dry has 52mg of Calcium.
- Salame Italian Dry has 790mg of Sodium, Na.
- Salame Italian Dry has 0.36mg of Iron.
What is the calorie content of Salame Italian Dry?
A typical serving 0.5 package (41 grams) of Salame Italian Dry contains approximately 150 calories.
You can check the exact calorie content by logging Salame Italian Dry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salame Italian Dry have?
The amount of fat in Salame Italian Dry depends on the ingredients and preparation method. On average, one serving 0.5 package (41 grams) of Salame Italian Dry contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salame Italian Dry have?
The protein content in Salame Italian Dry depends on the ingredients exists in it. On average, 0.5 package (41 grams) of Salame Italian Dry contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Salame Italian Dry, Download Nutribit app for healthier you!
How much sugar does a Salame Italian Dry have?
On average, 0.5 package (41 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salame Italian Dry.
How Much carbohydrates (carbs) is in Salame Italian Dry?
The amount of carbohydrates (carbs) in Salame Italian Dry depends on its serving size and preparation. On average, 0.5 package (41 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salame Italian Dry.
How Much Fiber is in Salame Italian Dry?
Salame Italian Dry contains approximately 0 grams of fiber in 0.5 package (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salame Italian Dry for healthier you!
What vitamins and minerals are in a Salame Italian Dry?
Salame Italian Dry contains following minerals:
General
Does Salame Italian Dry contain caffeine?
Salame Italian Dry does not contain any caffeine.
Does Salame Italian Dry contain alcohol?
Salame Italian Dry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salame Italian Dry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salame Italian Dry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salame Italian Dry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salame Italian Dry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salame Italian Dry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salame Italian Dry for free?
Yes! Since Salame Italian Dry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salame Italian Dry with water tracking feature?
Nutribit automatically calculates the water content of Salame Italian Dry and adds it to your daily hydration log. Simply log Salame Italian Dry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salame Italian Dry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salame Italian Dry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salame Italian Dry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salame Italian Dry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salame Italian Dry
Protein in Salame Italian Dry supports building and repairing tissues.
Builds and repairs tissues in Salame Italian Dry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salame Italian Dry supports immune function.
Supports immune function in Salame Italian Dry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salame Italian Dry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salame Italian Dry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salame Italian Dry provides energy.
Provides energy in Salame Italian Dry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salame Italian Dry supports muscle growth and strength.
Supports muscle growth and strength in Salame Italian Dry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salame Italian Dry helps in weight management.
Helps in weight management in Salame Italian Dry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salame Italian Dry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salame Italian Dry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salame Italian Dry supports bone health.
Supports bone health in Salame Italian Dry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salame Italian Dry improves skin, hair, and nails.
Improves skin, hair, and nails in Salame Italian Dry is essential for the health and growth of hair, skin, and nails.
Protein in Salame Italian Dry regulates blood sugar levels.
Regulates blood sugar levels in Salame Italian Dry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salame Italian Dry supports fluid balance.
Maintains Fluid Balance in Salame Italian Dry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salame Italian Dry supports nerve function.
Supports Nerve Function in Salame Italian Dry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salame Italian Dry helps regulate blood pressure.
Regulates Blood Pressure in Salame Italian Dry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salame Italian Dry supports muscle function.
Aids Muscle Function in Salame Italian Dry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salame Italian Dry aids nutrient absorption.
Improves Nutrient Absorption in Salame Italian Dry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salame Italian Dry helps balance pH levels.
Balances pH Levels in Salame Italian Dry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salame Italian Dry supports bone health.
Supports Bone Health in Salame Italian Dry helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 package Salame Italian Dry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.