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Farmer Cheese

Friendship

40

kcal Energy

0%

% from carbs

41.6%

% from protein

58.4%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
40

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 4 g
8%
Iron 0 mg
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farmer Cheese

Nutrients

What is the calorie content of Farmer Cheese?

A typical serving 2 tbsp of Farmer Cheese (30 grams) contains approximately 40 calories. You can check the exact calorie content by logging Farmer Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farmer Cheese have?

The amount of fat in Farmer Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Farmer Cheese contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Farmer Cheese have?

The protein content in Farmer Cheese depends on the ingredients exists in it. On average, 2 tbsp of Farmer Cheese (about 30 grams) contains approximately 4 grams of protein.

Is Farmer Cheese a good source of protein?

The protein content in Farmer Cheese depends on the ingredients exists in it. On average, 2 tbsp of Farmer Cheese (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Farmer Cheese have?

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Farmer Cheese contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Farmer Cheese?

On average, 2 tbsp (about 30 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Farmer Cheese?

Farmer Cheese contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Farmer Cheese?

Farmer Cheese contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Farmer Cheese suitable for vegans?

Farmer Cheese contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Farmer Cheese contain caffeine?

Farmer Cheese contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Farmer Cheese contain alcohol?

Farmer Cheese contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Farmer Cheese healthier?

Farmer Cheese contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Farmer Cheese in Nutribit?

Farmer Cheese contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Farmer Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farmer Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farmer Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farmer Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farmer Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farmer Cheese for free?

Yes absolutely, Since Farmer Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farmer Cheese with water tracking feature?

Farmer Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Farmer Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farmer Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farmer Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farmer Cheese data can be accessed offline in the Nutribit app anytime anywhere!