Original Breakfast Saus'age Patties

Gardein

Total Energy

130

kcal

20.14

% from carbs

34.53

% from protein

45.32

% from fats

In 76 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Sodium, Na

600mg

26.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

50mg

Iron, Fe

6.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Breakfast Saus'age Patties

A typical serving 2 patties of Original Breakfast Saus'age Patties (76 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Breakfast Saus'age Patties depends on the ingredients and preparation method. On average, one serving 2 patties (76 grams) of Original Breakfast Saus'age Patties contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Breakfast Saus'age Patties depends on the ingredients exists in it. On average, 2 patties of Original Breakfast Saus'age Patties (about 76 grams) contains approximately 12 grams of protein.

On average, 2 patties (about 76 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 patties (about 76 grams) contains about 7 grams of carbohydrates.

Original Breakfast Saus'age Patties contains approximately 2 grams of fiber in 2 patties (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 patties Original Breakfast Saus'age Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.