Southwest Saus'age & Veggie Breakfast Bowl

Gardein

Total Energy

330

kcal

37.43

% from carbs

15.2

% from protein

47.37

% from fats

In 241 g

% daily value

Total Fat

18g

27.7%

Saturated

2.5g

12.5%

Polyunsaturated

4.5g

Monounsaturated

10g

Sodium, Na

770mg

33.5%

Potassium, K

780mg

16.6%

Total Carbohydrates

32g

11.6%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

130mg

Iron, Fe

2.9mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Saus'age & Veggie Breakfast Bowl

A typical serving 1 bowl of Southwest Saus'age & Veggie Breakfast Bowl (241 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Saus'age & Veggie Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (241 grams) of Southwest Saus'age & Veggie Breakfast Bowl contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Saus'age & Veggie Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl of Southwest Saus'age & Veggie Breakfast Bowl (about 241 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 241 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 241 grams) contains about 32 grams of carbohydrates.

Southwest Saus'age & Veggie Breakfast Bowl contains approximately 6 grams of fiber in 1 bowl (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 bowl Southwest Saus'age & Veggie Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.