Plant-Based Spicy Breakfast Saus'ge Patties

Gardein

Total Energy

70

kcal

22.38

% from carbs

33.57

% from protein

44.06

% from fats

In 38 g

% daily value

Total Fat

3.5g

5.4%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

270mg

11.7%

Potassium, K

140mg

3%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

6g

12%

Iron, Fe

1mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Spicy Breakfast Saus'ge Patties

A typical serving 1 patty of Plant-Based Spicy Breakfast Saus'ge Patties (38 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Spicy Breakfast Saus'ge Patties depends on the ingredients and preparation method. On average, one serving 1 patty (38 grams) of Plant-Based Spicy Breakfast Saus'ge Patties contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Spicy Breakfast Saus'ge Patties depends on the ingredients exists in it. On average, 1 patty of Plant-Based Spicy Breakfast Saus'ge Patties (about 38 grams) contains approximately 6 grams of protein.

On average, 1 patty (about 38 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 38 grams) contains about 4 grams of carbohydrates.

Plant-Based Spicy Breakfast Saus'ge Patties contains approximately 1 grams of fiber in 1 patty (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 patty Plant-Based Spicy Breakfast Saus'ge Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.