Coconut Lime Superseed Cereal

Goldy's

12.58

% from protein

25.16

% from carbs

25.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
600
% Daily value*
Total Fat 44 g
67.7%
Saturated 12 g
60%
Potassium, K 600 mg
12.8%
Total Carbohydrates 40 g
14.5%
Fiber 24 g
85.7%
Protein 20 g
40%
Calcium 500 mg
Iron 9 mg

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Coconut Lime Superseed Cereal Nutrients FAQs

Nutrients

What is the calorie content of Coconut Lime Superseed Cereal?

A typical serving 0.25 cup (30 grams) of Coconut Lime Superseed Cereal contains approximately 150 calories.

You can check the exact calorie content by logging Coconut Lime Superseed Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Lime Superseed Cereal have?

The amount of fat in Coconut Lime Superseed Cereal depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Coconut Lime Superseed Cereal contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Lime Superseed Cereal have?

The protein content in Coconut Lime Superseed Cereal depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Coconut Lime Superseed Cereal contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Lime Superseed Cereal, Download Nutribit app for healthier you!

How much sugar does a Coconut Lime Superseed Cereal have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Lime Superseed Cereal.

How Much carbohydrates (carbs) is in Coconut Lime Superseed Cereal?

The amount of carbohydrates (carbs) in Coconut Lime Superseed Cereal depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Lime Superseed Cereal.

How Much Fiber is in Coconut Lime Superseed Cereal?

Coconut Lime Superseed Cereal contains approximately 6 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Lime Superseed Cereal for healthier you!

What vitamins and minerals are in a Coconut Lime Superseed Cereal?

Coconut Lime Superseed Cereal contains following minerals:

  • Coconut Lime Superseed Cereal has 125mg of Calcium.
  • Coconut Lime Superseed Cereal has 150mg of Potassium, K.
  • Coconut Lime Superseed Cereal has 2.25mg of Iron.

General

Does Coconut Lime Superseed Cereal contain caffeine?

Coconut Lime Superseed Cereal does not contain any caffeine.

Does Coconut Lime Superseed Cereal contain alcohol?

Coconut Lime Superseed Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Lime Superseed Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Lime Superseed Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Lime Superseed Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Lime Superseed Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Lime Superseed Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Lime Superseed Cereal for free?

Yes absolutely, Since Coconut Lime Superseed Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Lime Superseed Cereal with water tracking feature?

Coconut Lime Superseed Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Coconut Lime Superseed Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Lime Superseed Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Lime Superseed Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Lime Superseed Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Lime Superseed Cereal

Fiber in Coconut Lime Superseed Cereal supports digestion.

Fiber in Coconut Lime Superseed Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut Lime Superseed Cereal supports heart health.

Soluble fiber in Coconut Lime Superseed Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut Lime Superseed Cereal aids in weight management.

Fiber-rich foods in Coconut Lime Superseed Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut Lime Superseed Cereal regulates blood sugar.

Fiber in Coconut Lime Superseed Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut Lime Superseed Cereal promotes gut health.

Fiber in Coconut Lime Superseed Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut Lime Superseed Cereal lowers the risk of colon cancer.

A high-fiber diet from Coconut Lime Superseed Cereal is linked to a reduced risk of colon cancer.

Fiber in Coconut Lime Superseed Cereal improves skin health.

Fiber in Coconut Lime Superseed Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut Lime Superseed Cereal helps lower blood pressure.

Adequate fiber in Coconut Lime Superseed Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut Lime Superseed Cereal boosts immune function.

Fiber in Coconut Lime Superseed Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut Lime Superseed Cereal reduces the risk of type 2 diabetes.

Fiber in Coconut Lime Superseed Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Coconut Lime Superseed Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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