Peach Pecan Superseed Cereal

Goldy's

12.99

% from protein

28.57

% from carbs

28.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
560
% Daily value*
Total Fat 40 g
61.5%
Saturated 6 g
30%
Potassium, K 600 mg
12.8%
Total Carbohydrates 44 g
16%
Fiber 24 g
85.7%
Sugars 8 g
16%
Protein 20 g
40%
Calcium 500 mg
Iron 9 mg

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Peach Pecan Superseed Cereal Nutrients FAQs

Nutrients

What is the calorie content of Peach Pecan Superseed Cereal?

A typical serving 0.25 cup (30 grams) of Peach Pecan Superseed Cereal contains approximately 140 calories.

You can check the exact calorie content by logging Peach Pecan Superseed Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peach Pecan Superseed Cereal have?

The amount of fat in Peach Pecan Superseed Cereal depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Peach Pecan Superseed Cereal contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peach Pecan Superseed Cereal have?

The protein content in Peach Pecan Superseed Cereal depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Peach Pecan Superseed Cereal contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Peach Pecan Superseed Cereal, Download Nutribit app for healthier you!

How much sugar does a Peach Pecan Superseed Cereal have?

On average, 0.25 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peach Pecan Superseed Cereal.

How Much carbohydrates (carbs) is in Peach Pecan Superseed Cereal?

The amount of carbohydrates (carbs) in Peach Pecan Superseed Cereal depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peach Pecan Superseed Cereal.

How Much Fiber is in Peach Pecan Superseed Cereal?

Peach Pecan Superseed Cereal contains approximately 6 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peach Pecan Superseed Cereal for healthier you!

What vitamins and minerals are in a Peach Pecan Superseed Cereal?

Peach Pecan Superseed Cereal contains following minerals:

  • Peach Pecan Superseed Cereal has 125mg of Calcium.
  • Peach Pecan Superseed Cereal has 150mg of Potassium, K.
  • Peach Pecan Superseed Cereal has 2.25mg of Iron.

General

Does Peach Pecan Superseed Cereal contain caffeine?

Peach Pecan Superseed Cereal does not contain any caffeine.

Does Peach Pecan Superseed Cereal contain alcohol?

Peach Pecan Superseed Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peach Pecan Superseed Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peach Pecan Superseed Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peach Pecan Superseed Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peach Pecan Superseed Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peach Pecan Superseed Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peach Pecan Superseed Cereal for free?

Yes! Since Peach Pecan Superseed Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peach Pecan Superseed Cereal with water tracking feature?

Nutribit automatically calculates the water content of Peach Pecan Superseed Cereal and adds it to your daily hydration log. Simply log Peach Pecan Superseed Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peach Pecan Superseed Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peach Pecan Superseed Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peach Pecan Superseed Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peach Pecan Superseed Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peach Pecan Superseed Cereal

Fiber in Peach Pecan Superseed Cereal supports digestion.

Fiber in Peach Pecan Superseed Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peach Pecan Superseed Cereal supports heart health.

Soluble fiber in Peach Pecan Superseed Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peach Pecan Superseed Cereal aids in weight management.

Fiber-rich foods in Peach Pecan Superseed Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peach Pecan Superseed Cereal regulates blood sugar.

Fiber in Peach Pecan Superseed Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peach Pecan Superseed Cereal promotes gut health.

Fiber in Peach Pecan Superseed Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peach Pecan Superseed Cereal lowers the risk of colon cancer.

A high-fiber diet from Peach Pecan Superseed Cereal is linked to a reduced risk of colon cancer.

Fiber in Peach Pecan Superseed Cereal improves skin health.

Fiber in Peach Pecan Superseed Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peach Pecan Superseed Cereal helps lower blood pressure.

Adequate fiber in Peach Pecan Superseed Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peach Pecan Superseed Cereal boosts immune function.

Fiber in Peach Pecan Superseed Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peach Pecan Superseed Cereal reduces the risk of type 2 diabetes.

Fiber in Peach Pecan Superseed Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Peach Pecan Superseed Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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